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Zucchini Sweet Corn Hash Egg Skillet

Zucchini Sweet Corn Hash Egg Skillet

The ultimate comfort food, Zucchini Sweet Corn Hash Egg Skillet is an easy weeknight dinner that bursts with colors and flavors. Fresh zucchini, sweet corn, and eggs come together to create a satisfying dish, perfect for breakfast or brunch. Try it tonight for a delightful meal!
Course Breakfast
Cuisine American
Servings 2 servings
Calories 350 kcal

Equipment

  • Wooden Spoon
  • Mixing Bowl
  • Cutting Board
  • Skillet

Ingredients
  

  • 1 tablespoon olive oil
  • 1/2 small onion
  • 1/2 to 1 cup sweet corn kernels
  • 1/2 to 1 cup diced zucchini
  • Juice from 1/2 lime
  • 1/4 teaspoon sea salt
  • 2 eggs eggs
  • queso fresco
  • salsa
  • cilantro

Instructions
 

  • Start by heating olive oil in an 8-inch skillet over medium-low heat. Ensure your skillet, preferably cast iron, is warmed up before adding the vegetables. The olive oil should shimmer but not smoke. This step is crucial for evenly cooking the vegetables and allowing them to infuse their flavors into the oil.
  • Next, dice the onion finely and add it to the skillet. Sauté the onion until translucent, which will take about 6 to 8 minutes. Stir occasionally to ensure even cooking. The onion should soften and become aromatic, enhancing the flavor base of your dish.
  • Now it’s time to stir in the diced zucchini and corn kernels. Cook for another 6 to 8 minutes until both are tender. The zucchini should lose its crunch but not turn mushy, while the corn should be sweet and slightly caramelized. This step brings out the natural sweetness of the vegetables.
  • Add the juice from half a lime and sea salt to the mixture, stirring well to combine all the flavors. Taste and adjust the salt as needed. The lime adds brightness, making the dish more refreshing.
  • Now, create a well in the center of the zucchini mixture and crack in the eggs. It's important to turn the heat down to low and cover the skillet. This allows the eggs to cook gently and evenly, ensuring the yolks stay runny but not overly hard. Watch closely as they cook, about 5 to 10 minutes depending on how you like your yolks.
  • Once the eggs are set to your desired consistency, remove the skillet from heat. This is the moment to serve your creation! You’ll want to top the dish with crumbled queso fresco, a generous spoonful of salsa, and a sprinkle of fresh cilantro. Each bite will offer a burst of flavor and a mix of textures, from creamy to crunchy.

Notes

  • Tip 1: Leftovers can be stored in an airtight container in the refrigerator for up to three days.
  • Tip 2: If you want to freeze leftovers, keep in mind that the texture of the eggs may change upon thawing, though the dish will still be flavorful.
  • Tip 3: Serve alongside a simple green salad or avocado toast for a complete meal.
  • Tip 4: Add a pinch of cayenne or your favorite hot sauce to the skillet for a spicy kick!
  • Tip 5: Experiment with different herbs such as basil or parsley for a unique twist.
Keyword Corn Hash Recipe, Easy Summer Breakfast, Vegetable Breakfast Skillet, Zucchini Egg Skillet