Spicy White Bean Avocado Dip
The perfect blend of creamy avocados and white beans come together in this Spicy White Bean Avocado Dip. It’s easy to prepare and bursting with fresh flavors, making it ideal for gatherings or as a healthy snack. Try it tonight!
Equipment
- Peeler
- Mixing Bowl
- Chef's Knife
Ingredients
- 2 medium ripe avocados pitted and peeled
- 0.5 cup drained, canned white cannellini beans
- 2 cloves garlic minced
- 1 teaspoon minced jalapeño
- 0.25 cup chopped fresh cilantro
- 0.25 cup chopped fresh mint
- 2 teaspoons freshly squeezed lime juice
- 1 teaspoon olive oil
- 1 teaspoon salt
- 0.5 teaspoon freshly ground black pepper
Instructions
- Start by placing the avocados, cannellini beans, minced garlic, and jalapeño into a large mixing bowl. Use a fork to mash them together until you achieve a chunky yet creamy consistency. You want to see some texture, so don’t overdo it!
- Once you’re satisfied with the mash, it’s time to fold in the fresh ingredients. Add the chopped cilantro, mint, lime juice, olive oil, salt, and black pepper to the bowl. Using a spatula, gently fold these ingredients into the mash, mixing until everything is evenly combined. The smell will be incredible!
- Now comes the most challenging part: tasting! Give your dip a quick sample and adjust the seasoning if necessary. If you prefer more heat, you can add a bit more jalapeño or some additional salt.
- Once you’re happy with the flavor, cover the bowl with plastic wrap or a lid. Place it in the refrigerator to chill for at least 30 minutes. This step allows the flavors to meld together beautifully.
- When you’re ready to serve, remove the dip from the fridge. Give it a good stir before transferring it to a serving bowl. You want to make sure everything is nicely mixed again!
- Pair your Spicy White Bean Avocado Dip with your favorite crackers, tortilla chips, or fresh vegetables. It’s a versatile dip that pairs well with so many options!
Notes
Keep the dip in an airtight container in the refrigerator. Use within three days for the best flavor and freshness. This dip isn't ideal for freezing due to the texture changes in avocados. It's best enjoyed fresh. Serve with a variety of items! Think pita chips, veggie sticks, or even use as a spread on sandwiches. Top with more fresh herbs or a drizzle of olive oil for an appealing presentation. You can prepare this dip a day in advance and store it in the fridge, letting the flavors develop overnight!