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Roasted Broccoli and Cauliflower

Roasted Broccoli and Cauliflower

This Roasted Broccoli and Cauliflower recipe is the ultimate comfort food for your table. Each bite is a blend of crunchy texture and rich flavor, making it an easy weeknight dinner or a stunning side dish for gatherings. The roasting brings out the sweetness of the vegetables, making it a dish you’ll want to make again and again!
Course Side Dishes
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Oven
  • Peeler
  • Baking Sheet

Ingredients
  

  • 1 lb. Broccoli trimmed and cut into bite-sized flowerets
  • 1 lb. Cauliflower trimmed and cut into bite-sized flowerets
  • 1 small Red onion peeled, cut in half lengthwise, then cut into slivers (optional)
  • 3 T Olive oil
  • 1 T Minced garlic (we used minced garlic from a jar)
  • 1 T Curry powder of your choice
  • to taste Salt
  • 2 cut Limes to pass at the table (optional)

Instructions
 

  • Preheat the oven to 325F/170C.
  • Spray a large baking sheet with non-stick spray.
  • Trim broccoli and cauliflower, cutting into bite-sized flowerets and reserving the stems for another use if desired.
  • Peel the onion and cut into slivers.
  • Put the vegetables into a large plastic bowl and drizzle with the olive oil.
  • Then sprinkle over the minced garlic, curry powder, and salt, and toss vegetables until they’re all coated with oil and seasonings.
  • Spread out on baking sheet. (Mine was a bit crowded; use two baking sheets if needed.)
  • Roast vegetables for an hour, or slightly longer, turning them every 20-25 minutes.
  • I would start checking after about an hour and remove from the oven when they’ve reached your preferred level of doneness. We cooked them an hour and ten minutes, for broccoli and cauliflower that still had a tiny bit of bite left.
  • Serve Roasted Broccoli and Cauliflower hot, with piece of lime to squeeze on at the table if desired.

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: You can freeze roasted vegetables, but they may lose some texture.
  • Pairing: Serve with grilled chicken or in a hearty grain bowl.
  • Serving: This dish is perfect for family dinners or meal prep.
  • Variations: Feel free to experiment with different spices or add cheese for a rich flavor.
Keyword cauliflower recipes, easy roasted broccoli, healthy vegetable side dish, roasted vegetables recipe