Rainbow Swiss Chard
The ultimate comfort food, Rainbow Swiss Chard brings vibrant colors and delicious flavor to your plate. This easy weeknight dinner is packed with nutrients and can be prepared in just a few minutes. Make it tonight and enjoy a dish that’s both healthy and satisfying!
Equipment
- Mixing Bowl
- Chef's Knife
- Wooden Spoon
- Skillet
- Frying Pan
Ingredients
- 1 pound Rainbow Swiss Chard
- 2 cloves Garlic
- 1/2 tsp Red Pepper Flakes optional
- 2 tsp Olive Oil
- Salt to taste
- Fresh Pepper to taste
Instructions
- Heat the olive oil over medium heat in a sauté pan.
- Smash the garlic clove with the side of a knife and add it to the pan.
- Add red pepper flakes if using, sauté the garlic lightly in the oil until it becomes golden.
- Chop the stems into small pieces and add to the oil.
- Mix and add a drop of water and cover.
- Cook about 4 to 5 minutes.
- Chop the leaves and add to the pan.
- Sauté until just wilted, stirring frequently.
- Season with salt and fresh pepper to taste.
Notes
- Storage: Leftover Rainbow Swiss Chard can be stored in the refrigerator for about three to five days. Keep it in a sealed container or bag to maintain freshness.
- Freezing: You can freeze Rainbow Swiss Chard after blanching it quickly. This way, you can enjoy it later in soups or stews.
- Pairing: Pair Rainbow Swiss Chard with other dishes like grilled chicken or fish for a balanced meal.
- Flavor Enhancements: Consider adding lemon juice or zest at the end for a bright finish that complements the earthiness of the chard.
- Ingredient Swaps: Feel free to swap in other greens like kale or spinach if Rainbow Swiss Chard isn’t available.