One Pan Cheesy Chicken Broccoli and Quinoa
The ultimate comfort food, One Pan Cheesy Chicken Broccoli and Quinoa is a creamy, cheesy dish that makes for an easy weeknight dinner. Packed with protein, fresh veggies, and melty cheese, this dish will satisfy your cravings. Make it tonight for a delicious, wholesome meal!
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Dinner
Cuisine American
Servings 4 servings
Calories 450 kcal
Skillet
Cutting Board
Large Pot
Wooden Spoon
Saucepan
Chef's Knife
- 1 lb boneless skinless chicken breasts diced into 1-inch cubes
- 3/4 cup chopped yellow onion
- 1 Tbsp olive oil
- 2 cloves garlic minced
- Salt and freshly ground black pepper
- 1 can low sodium chicken broth (14.5 oz, about 1 3/4 cup)
- 1 cup dry quinoa
- 1/4 tsp dried thyme
- 2 1/2 cups chopped fresh broccoli florets
- 4 oz shredded sharp cheddar (about 1 cup)
Heat olive oil in a deep skillet over medium-high heat. Once hot, add onion and sauté 2 minutes, then add chicken and cook 2 1/2 minutes stirring occasionally. Add garlic and sauté 1 minute longer (chicken should be cooked on outsides but inside doesn't need to be fully cooked through at this point because it will boil and simmer).
Add in chicken broth, quinoa and thyme and season with salt and freshly ground black pepper to taste. Bring to a full boil then cover, reduce heat to a simmer and cook 12 minutes.
Then quickly lift lid, sprinkle broccoli over top, recover and simmer about 8 minutes longer or until quinoa and broccoli have cooked through (it may have a little broth in the bottom still at this point and you can carefully drain it off if desired, just don't pour everything down the drain!).
Sprinkle cheese over top, cover and heat 1 - 2 minutes until cheese has melted.
- Tip 1: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove or in the microwave.
- Tip 2: You can freeze the dish after cooking. Just ensure it cools completely before transferring it to a freezer-safe container. It will keep well for up to three months.
- Tip 3: Serve this dish with a fresh garden salad or crusty bread to make a complete meal.
- Tip 4: Feel free to experiment with different vegetables, such as bell peppers or spinach, to add variety.
- Tip 5: This recipe yields four servings, making it perfect for a small family or meal prep for the week.
Keyword Broccoli Quinoa Dish, cheesy chicken dinner, Easy Chicken Quinoa, Healthy One Pan Recipes