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Mujadara With Bulgur

Mujadara With Bulgur

Craving something hearty and nutritious? Mujadara With Bulgur is your answer! This delicious dish combines the earthy flavors of lentils, wholesome bulgur, and sweet caramelized onions for an easy weeknight dinner. Enjoy it warm and discover why it's a beloved comfort food!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine Middle Eastern
Servings 8 servings
Calories 320 kcal

Equipment

  • Skillet
  • 6-quart Dutch Oven or a large pot

Ingredients
  

  • 2 cups g brown lentils Small variety preferred for better texture and cooking.
  • 5 cups ml water
  • 1 ½ cups g coarse bulgur Choose brown or white, preferably #2 for the best texture.
  • 3 teaspoons ground cumin Adds a warm, earthy flavor that elevates the dish.
  • 2 teaspoons salt Enhances the overall taste of the dish.
  • ¼ teaspoon ground black pepper Provides a subtle kick.
  • ½ cup ml olive oil Extra virgin preferred for a richer flavor, but light can also be used.
  • 16 ounces g yellow onions Sliced or diced, these will be caramelized for a rich sweetness.

Instructions
 

  • First, wash and rinse the brown lentils and bulgur thoroughly under cold water. This step is crucial as it helps remove any impurities and excess starch.
  • In a large pot or Dutch oven over medium-high heat, combine the rinsed lentils with water. Bring this mixture to a boil, then reduce the heat to low. Cover the pot with a lid and let it simmer for 10 minutes, or until the lentils are nearly cooked.
  • Now, add the rinsed bulgur to the pot along with ground cumin, salt, and black pepper. Stir everything together and bring it back to a boil.
  • Cover the pot again and reduce the heat to medium-low. Let it cook for about 15 minutes, or until all the water is absorbed. After that, remove it from the heat and let it sit covered for another 10 minutes to allow the flavors to meld.
  • Meanwhile, heat a skillet over medium heat. Add the olive oil and sliced onions. Cook while stirring regularly until the onions turn golden. If your skillet is small, you may need to do this in batches to caramelize them evenly.
  • Once the onions are beautifully caramelized, stir most of them into the mujadara, reserving some for topping. For an extra treat, sauté additional onions with some flour or corn starch until crispy.
  • Finally, serve the mujadara warm, topped with the caramelized or crispy onions. Enjoy the rich flavors and comforting texture!

Notes

  • Quality of Ingredients: Using high-quality olive oil and fresh onions can significantly enhance the flavor of Mujadara With Bulgur.
  • Cooking Lentils: Be sure to monitor the lentils to avoid overcooking. They should be tender but not mushy.
  • Caramelizing Onions: Take your time with the onions. Cooking them slowly over medium-low heat will develop their natural sweetness.
  • Leftover Storage: Store any leftovers in an airtight container in the fridge for up to four to five days for the best flavor.
Keyword Bulgur recipe, healthy lentil dish, Middle Eastern comfort food, Mujadara recipe