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Mediterranean Stuffed Chicken

Mediterranean Stuffed Chicken

A comforting dinner that bursts with flavor, Mediterranean Stuffed Chicken features juicy chicken breasts filled with a vibrant mix of artichokes, olives, and feta. This easy weeknight recipe is perfect for anyone looking to spice up their dinner routine. Why not make it tonight?
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Dinner
Cuisine Mediterranean
Servings 4 servings
Calories 380 kcal

Equipment

  • Baking Sheet
  • Skillet
  • Oven
  • Mixing Bowl
  • Wooden Spoon
  • Chef's Knife

Ingredients
  

  • 2 lbs chicken breasts
  • 2 Tbsp avocado oil divided
  • 1 ½ tsp ground paprika
  • 1 tsp garlic powder
  • ½ tsp sea salt
  • yellow onion finely chopped
  • 1 cup artichoke hearts chopped
  • ½ cup kalamata olives chopped
  • ½ cup sun-dried tomatoes
  • 5 oz baby spinach
  • 6 oz feta cheese crumbles

Instructions
 

  • Give the chicken breasts a rinse under water, then pat them dry with a paper towel.
  • Lay the chicken breasts flat on a cutting board and use a sharp knife to carefully cut a slit (or “pocket”) into each breast.
  • Coat the outside of each chicken breast with avocado oil and sprinkle with paprika, garlic powder, and sea salt. Place the breasts in a large casserole dish.
  • Heat 1 tablespoon of avocado oil in a large skillet over medium-high and add the onion. Saute, stirring occasionally, until the onion begins to soften, about 5 minutes.
  • Stir in the artichoke hearts, sun-dried tomatoes, and kalamata olives, followed by the baby spinach. Cover the skillet for a couple of minutes to allow the spinach to wilt.
  • Stir in the feta cheese and mix well until the mixture is well-combined.
  • Scoop the stuffing mixture into each chicken breast. Bake on the center rack of the preheated oven for 35 to 45 minutes, or until the chicken is completely cooked through and reaches an internal temperature of 165 degrees Fahrenheit.
  • Serve Mediterranean Stuffed Chicken with your choice of side dishes and enjoy!

Notes

  • Storage: Leftovers should be stored in an airtight container in the fridge for up to three days.
  • Freezing: You can freeze the stuffed chicken before baking. Just ensure to wrap it tightly.
  • Pairing: This dish pairs wonderfully with a side of roasted vegetables.
  • Customization: Feel free to adjust the stuffing ingredients to your taste.
  • Serving: This dish is perfect for family dinners or special occasions.
Keyword easy weeknight dinner, healthy Mediterranean recipes, Mediterranean chicken recipe, stuffed chicken breasts