Mediterranean Lemon Garlic Chicken
The ultimate comforting dish is here! Mediterranean Lemon Garlic Chicken is an easy weeknight dinner packed with zesty flavors and fresh ingredients. With tender chicken, aromatic garlic, and tangy lemon, it’s a dish you’ll crave. Make it tonight for a delicious meal!
Equipment
- Baking Sheet
- Skillet
- Oven
- Frying Pan
- Chef's Knife
Ingredients
- 3 Tbsp avocado oil
- 1.5 lbs chicken breasts thin cut or pounded thin
- to taste sea salt
- to taste dried dill
- to taste dried oregano
- to taste black pepper
- 3 cloves garlic minced
- ⅓ cup kalamata olives
- ½ cup sun-dried tomatoes
- 1 cup artichoke hearts
- 2 tsp fresh lemon zest
- 1 Tbsp fresh lemon juice
Instructions
- Preheat your oven to 350 degrees F. This temperature is perfect for cooking the chicken thoroughly while keeping it tender and juicy.
- Remove the chicken from its packaging and pat it dry using paper towels. If you’re using full regular chicken breasts, slice them in half through the center to create two thinner filets. If you bought pre-sliced chicken cutlets or filets, you can skip this step.
- Sprinkle both sides of each chicken breast with sea salt, dried oregano, and dried dill. This seasoning creates a flavorful crust that enhances every bite.
- Heat the avocado oil in an oven-safe large skillet over medium-high heat on the stovetop. When the oil shimmers, it’s time to add the chicken.
- Carefully place the chicken breast fillets on the hot pan and brown for 3 minutes per side, adding the minced garlic during the last minute of cooking. This will infuse the chicken with a wonderful garlic flavor.
- Once browned, remove the skillet from heat and add the kalamata olives, sun-dried tomatoes, artichoke hearts, lemon zest, and lemon juice to the skillet. Mix everything gently to combine.
- Place the skillet in the preheated oven and bake for 15 minutes, or until the chicken reaches an internal temperature of 165 degrees F. Use a meat thermometer to check the thickest part of the chicken for doneness.
- The exact bake time depends on the weight and thickness of the chicken, so for best results, use an instant-read thermometer to spot check the internal temperature.
- Once done, remove the pan from the oven and let the chicken sit for at least 10 minutes before serving. This resting period allows the juices to redistribute, ensuring a moist and flavorful chicken.
- Serve your delicious Mediterranean Lemon Garlic Chicken with your choice of side dishes, and enjoy!
Notes
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently to maintain tenderness.