Mediterranean Chicken Quinoa Salad
The ultimate comfort food with a Mediterranean twist! This Mediterranean Chicken Quinoa Salad is vibrant, nutritious, and bursting with flavor. Perfect as a healthy lunch or dinner option, it combines tender chicken, nutty quinoa, and fresh vegetables. Make it tonight for a refreshing and satisfying meal!
Equipment
- Cutting Board
- Whisk
- Mixing Bowl
- Wooden Spoon
- Chef's Knife
Ingredients
- 1 cup quinoa
- 2 cups chicken broth
- 2 garlic cloves smashed
- 22 oz diced chicken breast Tyson Grilled & Ready
- 3/4 cup red onion diced
- 3/4 cup red bell pepper diced
- 1/2 cup kalamata olives chopped
- 3 tbsp fresh parsley chopped
- 2 tbsp fresh chives chopped
- 1/2 cup crumbled feta cheese
- 2/3 cup fresh lemon juice
- 1 tbsp balsamic vinegar
- 1/4 cup olive oil
Instructions
- Prepare quinoa according to package instructions replacing water with chicken broth and adding garlic cloves.
- While quinoa is cooking, prepare chicken according to package instructions.
- Combine red onion, red bell pepper, kalamata olives, feta cheese, parsley, and chives in a bowl.
- Combine lemon juice and balsamic vinegar. Whisk in olive oil and set dressing aside.
- Gently stir in chicken, quinoa and dressing until thoroughly mixed.
- Serve immediately or refrigerate and serve cold.
Notes
- Storage: Store leftovers in an airtight container in the refrigerator for up to three days. The salad may become even more flavorful as it sits.
- Freezing: This salad is best enjoyed fresh, but you can freeze the components separately. Just be cautious that the texture of vegetables may change after thawing.
- Pairing: Serve alongside grilled vegetables or a light soup for a complete meal.
- Substituting Protein: For a vegetarian version, replace the chicken with chickpeas or grilled tofu.
- Adding Crunch: Toss in some toasted nuts or seeds for a delightful crunch.