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Lemon Garlic Chicken Thighs

Lemon Garlic Chicken Thighs

The ultimate comfort food, Lemon Garlic Chicken Thighs are juicy, flavorful, and perfect for a weeknight dinner. With zesty lemon and aromatic garlic, this dish is sure to satisfy your cravings. Whip it up tonight for an easy and delicious meal!
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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Dinner
Cuisine American
Servings 5 servings
Calories 480 kcal

Equipment

  • Baking Sheet
  • Oven
  • Whisk
  • Frying Pan
  • Grater
  • Chef's Knife

Ingredients
  

  • 1 ½-2 pounds boneless skinless chicken thighs
  • 1 pound baby Dutch potatoes Quartered, halved if super small.
  • 3 cups broccoli florets
  • 1/3 cup olive oil
  • 3 cloves garlic Minced.
  • 3 tablespoons freshly squeezed lemon juice
  • 2 teaspoons lemon zest
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt To taste.
  • 1 teaspoon pepper To taste.
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried thyme
  • 1 teaspoon sugar
  • 1 cup Greek yogurt or sour cream.
  • 1/4 cup finely, freshly grated Parmesan
  • 1/4 cup chopped parsley
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped chives optional.
  • 1 tablespoon minced dill optional.
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cumin
  • pepper

Instructions
 

  • Preheat your oven to 400 degrees F.
  • Combine the marinade ingredients in a freezer-sized sealable bag.
  • Remove 2 tablespoons to use later for the veggies. Add the chicken thighs to the bag, seal, and turn to coat.
  • Let the chicken marinate at room temperature for 20 minutes while you cook the potatoes or up to 4 hours in the refrigerator.
  • Line a large sheet pan with foil and spray with cooking spray for easy cleanup.
  • Add the potatoes, 1 tablespoon reserved marinade, and ¼ teaspoon salt. Toss until evenly combined then spread into an even layer.
  • Bake the potatoes at 400 degrees F for 15 minutes.
  • After 15 minutes, remove the sheet pan from the oven.
  • Push the potatoes to one side of the pan. Add the broccoli and toss with 1 tablespoon of the reserved marinade.
  • Push next to the potatoes in a single layer. Add the chicken thighs in a single layer.
  • Bake uncovered at 400 degrees for 17-22 minutes or until your chicken thighs reach 170-175 degrees F.
  • Meanwhile, whip up the Yogurt Parmesan Herb Sauce by whisking all of the ingredients together.
  • Refrigerate until ready to serve.

Notes

  • Use chicken thighs: For the juiciest, most flavorful chicken with greater caramelization.
  • To use chicken breasts: Slice 3 chicken breasts through the equator to create six cutlets or use 6 small chicken breasts.
  • Use uniform potatoes: Select potatoes of similar size and quarter them for even cooking.
  • Don’t forget the spray: Grease the foil with nonstick cooking spray to prevent sticking.
  • Bring the chicken to room temperature: This helps cook evenly.
  • Don’t skip the sauce: The yogurt sauce is key for flavor.
  • Meal prep: Divide into containers for easy-to-make lunches.
Keyword Easy Chicken Thighs Recipe, Healthy Dinner Ideas, lemon garlic chicken, One-Pan Chicken Dinner