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Avocado Veggie Spring Rolls

Avocado Veggie Spring Rolls

Craving something fresh and vibrant? These Avocado Veggie Spring Rolls combine creamy avocado with crisp vegetables and a sweet Thai dipping sauce for a delightful treat. Perfect for parties or a light lunch, these rolls are sure to impress!
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Appetizers
Cuisine Asian
Servings 8 servings
Calories 150 kcal

Equipment

  • Grater
  • Chef's Knife
  • Blender
  • Peeler
  • Cutting Board

Ingredients
  

  • 1 ripe mango diced
  • 1 inch ginger grated
  • 2 tablespoons sweet Thai chili sauce
  • 2 tablespoons rice vinegar
  • 1 lime Juice from
  • ½ cup fresh Thai basil and or cilantro, chopped
  • 1 large avocado peeled, pitted + thinly sliced
  • 2 cups fresh vegetables such as cucumbers, lettuce, carrots and bell peppers - all thinly sliced, diced or cut into matchsticks
  • Salt + pepper to taste
  • A big handful fresh cilantro
  • 8 rice paper wrappers
  • Chopped peanuts for topping (optional)

Instructions
 

  • In a blender, combine all the ingredients except the basil and cilantro. Blend until smooth.
  • Add the basil and cilantro to the blender and pulse until chopped.
  • Pour the sauce into a bowl, cover, and place it in the fridge until ready to serve.
  • Squeeze a little lime juice over the sliced avocado.
  • Create an assembly line of vegetables, so that they are all ready to go.
  • Fill a shallow dish with warm water. Add each rice paper sheet, one at a time, for 5 to 10 seconds.
  • Remove and place on a flat surface.
  • Towards one end of the rice wrapper, begin layering with 1-2 slices of avocado, and small handfuls of fresh cilantro and mint, and a handful of veggies.
  • Sprinkle the veggies with salt and pepper. Fold both ends to the center and roll the sheet as tightly as you can without ripping.
  • Place each prepared spring roll on a serving platter and cover with Reynolds Wrap® Aluminum Foil to keep the spring rolls from drying out.
  • Continue with remaining ingredients, adding them to the platter as you work.
  • Serve the spring rolls with the mango dipping sauce and chopped peanuts (if desired).

Notes

  • Tip 1: To make for easing rolling, you can combine all your vegetables and herbs in a bowl, season with salt + pepper and then roll them in the spring roll wrappers as directed.
Keyword Asian spring rolls, healthy appetizer, spring rolls recipe, veggie spring rolls