One Pan Italian Chicken and Veggie Skillet

Cooking is a journey, and sometimes, it leads you to discover a recipe that feels just right for any occasion. The One Pan Italian Chicken and Veggie Skillet is one of those recipes that has found a permanent place in my heart. Imagine a busy weeknight when time is of the essence, yet you crave a comforting and delicious meal. This dish embodies that desire perfectly; it brings together the vibrant flavors of Italian cooking in a simple, one-pan format. I remember the first time I made it; the aroma of sautéing vegetables and seasoned chicken filled my kitchen, instantly making it feel like home. Not only is it easy to prepare, but it also packs a wholesome punch, with fresh veggies and lean protein coming together in a harmonious symphony of flavors. Whether it’s a family dinner or a gathering with friends, the One Pan Italian Chicken and Veggie Skillet never fails to impress.

One Pan Italian Chicken and Veggie Skillet Shopping List

Using fresh, vibrant ingredients is key to making the One Pan Italian Chicken and Veggie Skillet truly shine. Each ingredient plays a vital role, contributing to the overall flavor and nutritional value of the dish. The combination of tender chicken, colorful vegetables, and aromatic herbs creates a balanced meal that is both satisfying and wholesome. Let’s explore the essential components you’ll need to whip up this delightful dish.

• 1 pound boneless, skinless chicken breast – Cut into 1-inch pieces, this lean protein is the star of the dish, providing a hearty foundation.
• 1 tablespoon Italian seasoning – This spice blend adds authentic Italian flavor to the chicken.
• 1 teaspoon salt, divided – Enhances the overall flavor profile.
• 1 teaspoon pepper, divided – Adds a touch of heat to balance the dish.
• 2 tablespoons olive oil, divided – Used for sautéing, it adds richness and helps achieve a beautiful sear on the chicken.
• 1 medium zucchini – Sliced into half moons, it adds freshness and crunch.
• 1 red bell pepper – Chopped for sweetness and color.
• 1 yellow pepper – Adds a lovely contrast in both flavor and appearance.
• 1 pound broccoli crown – Cut into small florets, it brings a nutritious boost.
• 1 small red onion – Diced for a touch of sweetness and depth.
• 1/4 cup chicken broth – Provides moisture and flavor, enhancing the overall taste.
• 1 lemon – Juiced (about 3 tablespoons), it brightens the dish with acidity.
• 1/4 cup Italian dressing – A final drizzle infuses the dish with even more Italian flair.
• Shaved parmesan cheese – Used as a garnish, it adds a creamy texture and nutty flavor.

How to Cook One Pan Italian Chicken and Veggie Skillet

Cooking the One Pan Italian Chicken and Veggie Skillet is an enjoyable experience! You’ll quickly find how straightforward these steps are, making it easy to bring this vibrant dish to life. Let’s get started on creating a delicious meal that’s sure to impress!

1. Season the chicken pieces with 1/2 teaspoon of salt, 1/2 teaspoon of pepper, and 1 tablespoon of Italian seasoning. Make sure each piece is well coated so you get that wonderful flavor in every bite.
2. Heat a large, high-sided skillet over medium-high heat and add 1 tablespoon of olive oil. Once the oil shimmers, add the seasoned chicken to the skillet. Let it cook undisturbed for about 2 to 3 minutes. This step is crucial as it allows the chicken to develop a nice sear.
3. After the initial sear, stir the chicken and continue cooking for another 2 to 3 minutes or until the internal temperature reaches 165˚F. Once done, remove the chicken from the skillet and set it aside on a plate.
4. In the same skillet, add the remaining 1 tablespoon of olive oil along with the chopped red bell pepper, yellow pepper, zucchini, broccoli, and red onion. Sauté the vegetables for about 4 to 6 minutes, stirring occasionally until they start to soften. This is where the skillet really begins to come alive with vibrant colors and aromas.
5. Next, pour in the chicken broth and the freshly squeezed lemon juice to deglaze the pan. Use a wooden spoon to scrape up any delicious brown bits stuck to the bottom of the skillet, as they add incredible flavor to the dish.
6. Once the broth is simmering, return the seared chicken back into the skillet. Season with the remaining salt and pepper. Stir everything together, allowing the flavors to meld for a couple of minutes.
7. Finally, drizzle the Italian dressing over the top and give it one last gentle stir. This adds a burst of flavor that ties the whole dish together beautifully.
8. When serving, garnish with shaved parmesan cheese for that extra touch of richness. It’s the perfect finishing touch that brings the One Pan Italian Chicken and Veggie Skillet to the next level.
9. Enjoy this dish warm, and watch as it brings smiles to your table!

Change It Up

If you’re looking to personalize your One Pan Italian Chicken and Veggie Skillet, here are some fun ideas to mix things up and keep it exciting!

• Add more protein: You can substitute or add shrimp or even tofu for a different protein source, keeping the dish versatile for different dietary preferences.
• Spice it up: For a kick, consider adding some red pepper flakes or a splash of hot sauce. This will give the skillet a delightful warmth.
• Herb Variations: Experiment with different herbs such as basil, oregano, or thyme for additional layers of flavor.
• Use quinoa or rice: For a heartier meal, serve the One Pan Italian Chicken and Veggie Skillet over a bed of quinoa or brown rice. It adds a wonderful texture and makes it even more filling.
• Seasonal vegetables: Don’t hesitate to swap in seasonal vegetables. Asparagus in spring or pumpkin in fall can make this dish delightful any time of year.
• Leftover Love: This dish is perfect for using up any leftover vegetables you have in your fridge. Just chop them up and throw them in!

Serve This One Pan Italian Chicken and Veggie Skillet With

When it comes to enjoying the One Pan Italian Chicken and Veggie Skillet, the possibilities for serving are endless!

• Crusty Bread: Pair this dish with warm, crusty bread to soak up the delicious juices from the skillet. It’s a comforting addition that complements the meal perfectly.
• Light Salad: A simple green salad with a vinaigrette dressing can balance the richness of the skillet, making for a refreshing side.
• Pasta: Serve with a side of garlic bread or pasta to enhance the Italian theme. A light spaghetti with olive oil and herbs would be delicious!
• Occasion Suitability: Whether it’s a casual family dinner, a cozy get-together, or even a weekend meal prep, this dish caters to it all.
• Storage Tips: Leftover skillet can be stored in an airtight container in the refrigerator for up to three days. Reheat in a skillet for best results.
• Seasonal Pairings: Enjoy this dish year-round, but it pairs especially well with seasonal vegetables that are fresh and vibrant.

FAQ

Conclusion

The One Pan Italian Chicken and Veggie Skillet is truly a dish that brings comfort and flavor together in a delightful way. With its fresh ingredients and simple preparation, it makes for an excellent choice for any meal. I encourage you to try it out and bring the taste of Italy right to your kitchen. You won’t be disappointed, and your family will thank you for it!

One Pan Italian Chicken and Veggie Skillet

The ultimate comfort food is here! The One Pan Italian Chicken and Veggie Skillet combines tender chicken with vibrant vegetables in a rich, flavorful sauce. Perfect for busy weeknights, this easy one-pan meal is sure to satisfy your cravings for hearty and wholesome Italian flavors. Make it tonight for a delicious dinner!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Dinner

Cuisine Italian

Servings 4 servings

Calories 350 kcal

Equipment

• Skillet
• Cutting Board
• Frying Pan
• Wooden Spoon
• Chef's Knife

Ingredients

  

• 1 pound boneless, skinless chicken breast Cut into 1-inch pieces.
• 1 tablespoon Italian seasoning
• 1 teaspoon salt Divided.
• 1 teaspoon pepper Divided.
• 2 tablespoons olive oil Divided.
• 1 medium zucchini Sliced into half moons.
• 1 each red bell pepper Chopped.
• 1 each yellow pepper Chopped.
• 1 pound broccoli crown Cut into small florets.
• 1 small red onion Diced.
• 1/4 cup chicken broth
• 1 each lemon Juice of (about 3 tablespoons).
• 1/4 cup Italian dressing
• to taste shaved parmesan cheese For garnish.

Instructions

 

• Season the chicken with 1/2 teaspoon of salt, 1/2 teaspoon of pepper, and 1 tablespoon of Italian seasoning. Make sure each piece is well coated.
• Heat a large, high-sided skillet over medium-high heat and add 1 tablespoon of olive oil. Once the oil shimmers, add the seasoned chicken to the skillet. Cook undisturbed for about 2 to 3 minutes to develop a nice sear.
• Stir the cooked chicken and continue cooking for another 2 to 3 minutes, or until the internal temperature reaches 165˚F. Remove from the skillet and set aside.
• In the same skillet, add the remaining 1 tablespoon of olive oil along with the chopped red bell pepper, yellow pepper, zucchini, broccoli, and red onion. Sauté for about 4 to 6 minutes, stirring occasionally until the vegetables start to soften.
• Pour in the chicken broth and the freshly squeezed lemon juice to deglaze the pan. Scrape up any delicious brown bits stuck to the bottom.
• Return the seared chicken to the skillet, season with the remaining salt and pepper, and stir to combine, allowing the flavors to meld.
• Drizzle the Italian dressing over the top and give it one last gentle stir. Garnish with shaved parmesan cheese.
• Serve warm and enjoy!

Notes

• Storage: Leftover skillet can be stored in an airtight container in the refrigerator for up to three days. Reheat in a skillet for best results.
• Freezing: This dish can be frozen after cooking. Just make sure to cool it completely before transferring to a freezer-safe container.
• Pairing: Consider serving it with a simple green salad or crusty bread for a complete meal.
• Variations: Feel free to swap in your favorite vegetables or add different proteins.
• Meal Prep: This dish is perfect for meal prep! Make it in advance and store in individual containers for quick lunches.

Keyword easy skillet dinner, Healthy Chicken and Veggies, Italian Chicken Skillet, one pan chicken recipe

Previous PostLemon Pepper Cajun Chicken Fettuccine Alfredo

Next Post Nacho Chicken

Meet Hanna Hart

I am obsessed with the “how” and “why” of cooking. It doesn’t matter if we are roasting a chicken or baking brownies; I am the one double-checking our measurements and cooking times. I love working on every type of cuisine and finding the absolute best method to get the results we want. I treat every recipe with the same level of care and dedication.