Mediterranean Vegetable Chip Crusted Chicken

When I first came across the idea for Mediterranean Vegetable Chip Crusted Chicken, I couldn’t help but feel a spark of excitement. Picture this: a busy weeknight, the aroma of something delicious wafting through the air as I prepare dinner. My family is eagerly waiting at the table, and I can’t wait to surprise them with a dish that’s not just flavorful but also fun! The crispy crust made from vibrant Mediterranean vegetable chips transforms ordinary chicken into a delightful feast. It’s a meal that brings everyone together, sharing stories and moments around the table, all while savoring this crunchy, savory delight.

Recipe Ingredients for Mediterranean Vegetable Chip Crusted Chicken

Let’s dive into the ingredients that make this dish shine. The combination of fresh and flavorful components not only enhances the taste but also offers a nutritional boost. Each ingredient plays a crucial role in creating the perfect crust and juicy chicken, making the dish a standout on any dining table.

• 1 tablespoon olive oil – This adds moisture and a rich flavor to the chicken before it’s baked.
• 1 pound chicken breast cut into strips – The main protein source, juicy and tender when cooked right.
• 4 tablespoons butter melted – Helps the chicken stay moist and adds a buttery taste.
• 1/4 cup buttermilk – Provides a tangy flavor and tenderizes the chicken.
• 1 oz bag Mediterranean veggie chips – The star of the dish providing a crunchy and flavorful coating.
• 2 teaspoons seasoned salt – Enhances the overall flavor of the chicken and crust.
• 2 teaspoons pepper – Adds a bit of heat and depth to the dish.

Mediterranean Vegetable Chip Crusted Chicken Instructions

Getting started with Mediterranean Vegetable Chip Crusted Chicken is a breeze. The steps are straightforward, making it easy for anyone to follow along. Let’s make this delicious dish together!

1. Preheat the oven to 375 degrees. This is an important step as it ensures the chicken will cook evenly and develop a beautiful golden color.
2. Next, grease a sheet pan with olive oil. This will prevent the chicken from sticking and help it crisp up nicely.
3. In a bowl, combine the butter with buttermilk. Stir well until fully blended, then add the chicken strips. Toss the chicken, making sure each piece is generously coated with the buttermilk mixture.
4. Set the chicken aside for a moment as you prepare the crust. Using a food processor, pulse the Mediterranean veggie chips into fine crumbs. This will create a flavorful coating that sticks wonderfully to the chicken.
5. Transfer the chip crumbs to a medium-sized mixing bowl. Now it’s time to get hands-on with the chicken. Working with one piece at a time, roll the chicken in the veggie chip crumbs. Make sure to press the crumbs into the chicken with your fist to get an even coating.
6. Once coated, place each piece on the prepared baking sheet. Repeat this process with the remaining chicken strips.
7. Sprinkle the chicken evenly with seasoned salt and pepper. This extra seasoning is essential for bringing out the flavors.
8. Finally, bake in the preheated oven for 25 to 30 minutes. You’ll know it’s done when the chicken is golden brown and cooked through, juicy on the inside.
9. Once cooked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute, ensuring every bite is as tasty as possible.

Make It Your Own

Now that you have the basics down for Mediterranean Vegetable Chip Crusted Chicken, let’s explore some creative options to personalize it. Here are ways to make the dish your own!

• Storage: Allow the chicken to cool completely before storing it in an airtight container. It can be kept in the refrigerator for up to four days.
• Freezing: Yes, you can freeze the uncooked, coated chicken. Just ensure it’s stored in a freezer-safe bag, and it should last about two months.
• Pairing: Serve with a light salad or roasted vegetables for a complete meal. Quinoa or couscous also pairs wonderfully.
• Flavor Boost: Consider adding herbs like oregano or basil to the buttermilk mixture for added flavor.
• Vegetable Variations: Try using different flavored veggie chips if you want to switch up the taste.

Perfect Pairings for Mediterranean Vegetable Chip Crusted Chicken

Finding the right accompaniments for Mediterranean Vegetable Chip Crusted Chicken can elevate your dining experience. Here’s how you can serve this delightful dish:

• Fresh Garden Salad: A crisp salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the crunchy chicken.
• Roasted Vegetables: Seasonal vegetables like zucchini, bell peppers, and carrots, roasted to perfection, make for a vibrant side.
• Quinoa Salad: A quinoa salad with cucumbers, parsley, and a squeeze of lemon adds a refreshing touch.
• Grilled Corn: Sweet grilled corn on the side brings a lovely sweetness that contrasts nicely with the savory chicken.
• Occasions: This dish is perfect for family dinners, casual get-togethers, or even as part of an outdoor picnic. It’s adaptable for any gathering!
• Storage Tips: If you have leftovers, store them in an airtight container in the fridge. Reheat gently in the oven or microwave to retain crispness.

FAQ

Conclusion

The Mediterranean Vegetable Chip Crusted Chicken is a fantastic dish that combines crunch and flavor in every bite. It’s perfect for busy weeknights or impressing guests at dinner. I encourage you to try it and see how easy and satisfying it is to make. Your family will love gathering around the table to enjoy this delicious meal together!

Mediterranean Vegetable Chip Crusted Chicken

The ultimate comfort food meets a fun twist! This Mediterranean Vegetable Chip Crusted Chicken is crispy, flavorful, and perfect for busy weeknights. With its crunchy chip coating and juicy chicken, it’s a dish that will satisfy every craving. Try it tonight for a meal that brings everyone together!

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 30 minutes mins

Total Time 50 minutes mins

Course Dinner

Cuisine Mediterranean

Servings 6 servings

Calories 360 kcal

Equipment

• Baking Sheet
• Food Processor
• Oven
• Frying Pan
• Mixing Bowl

Ingredients

  

• 1 tablespoon olive oil
• 1 pound chicken breast cut into strips
• 4 tablespoons butter melted
• 1/4 cup buttermilk
• 1 oz Mediterranean veggie chips I used Terra brand
• 2 teaspoons seasoned salt
• 2 teaspoons pepper

Instructions

 

• Preheat the oven to 375 degrees. This is an important step as it ensures the chicken will cook evenly and develop a beautiful golden color.
• Next, grease a sheet pan with olive oil. This will prevent the chicken from sticking and help it crisp up nicely.
• In a bowl, combine the butter with buttermilk. Stir well until fully blended, then add the chicken strips. Toss the chicken, making sure each piece is generously coated with the buttermilk mixture.
• Set the chicken aside for a moment as you prepare the crust. Using a food processor, pulse the Mediterranean veggie chips into fine crumbs. This will create a flavorful coating that sticks wonderfully to the chicken.
• Transfer the chip crumbs to a medium-sized mixing bowl. Now it's time to get hands-on with the chicken. Working with one piece at a time, roll the chicken in the veggie chip crumbs. Make sure to press the crumbs into the chicken with your fist to get an even coating.
• Once coated, place each piece on the prepared baking sheet. Repeat this process with the remaining chicken strips.
• Sprinkle the chicken evenly with seasoned salt and pepper. This extra seasoning is essential for bringing out the flavors.
• Finally, bake in the preheated oven for 25 to 30 minutes. You’ll know it’s done when the chicken is golden brown and cooked through, juicy on the inside.
• Once cooked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute, ensuring every bite is as tasty as possible.

Notes

• Storage: Allow the chicken to cool completely before storing it in an airtight container. It can be kept in the refrigerator for up to four days.
• Freezing: Yes, you can freeze the uncooked, coated chicken. Just ensure it’s stored in a freezer-safe bag, and it should last about two months.
• Pairing: Serve with a light salad or roasted vegetables for a complete meal. Quinoa or couscous also pairs wonderfully.
• Flavor Boost: Consider adding herbs like oregano or basil to the buttermilk mixture for added flavor.
• Vegetable Variations: Try using different flavored veggie chips if you want to switch up the taste.

Keyword baked chicken recipe, easy chicken dinner, Mediterranean chicken recipe, vegetable chip crusted chicken

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Meet Hanna Hart

I am obsessed with the “how” and “why” of cooking. It doesn’t matter if we are roasting a chicken or baking brownies; I am the one double-checking our measurements and cooking times. I love working on every type of cuisine and finding the absolute best method to get the results we want. I treat every recipe with the same level of care and dedication.