Matzah Chicken Tenders
The moment I discovered Matzah Chicken Tenders, I knew I was onto something special. Growing up, my family celebrated all sorts of holidays with traditional recipes, but this one has always stood out. It’s not just about the crunch of the matzo or the tenderness of the chicken; it’s about the memories created around the dinner table. When you bite into these tenders, you’re met with the perfect combination of textures and flavors that makes you feel both satisfied and nostalgic.
Every time I make Matzah Chicken Tenders, I’m transported back to my childhood home during the holidays, where the aroma of baking chicken filled the air. It reminds me of my mom, guiding me through the steps, with flour dusting our aprons and laughter echoing through the kitchen. This dish has a way of bringing everyone together, whether it’s a casual weeknight dinner or a festive gathering.
What I love most is how simple yet delicious these tenders are. They’re coated in crushed matzo, which provides a unique crunch that breadcrumbs just can’t match. Plus, serving them with a dipping sauce, like a tangy yogurt dip, elevates the experience. If you’re looking for a dish that’s hearty, comforting, and a little bit different, Matzah Chicken Tenders are the way to go. I promise they’ll become a favorite in your household, just as they have in mine.
Recipe Snapshot
30 mins
15 mins
15 mins
Medium
320 kcal
30 g
Standard
10 g
Baking Sheet, Mixing Bowl, Food Processor, Oven
What Makes This Matzah Chicken Tenders Special
Comforting Flavors
I can’t stress enough how satisfying the combination of flavors in Matzah Chicken Tenders is. The sweetness of the chicken contrasts beautifully with the savory crunch of the matzo, making every bite a delightful experience.
Easy to Prepare
This recipe is incredibly straightforward. Even if you’re not an experienced cook, the steps are simple enough to follow, ensuring that anyone can whip up these tenders without a hitch.
Perfect for Any Occasion
Whether you’re hosting friends or enjoying a quiet family dinner, Matzah Chicken Tenders fit right in. They’re versatile enough to be served as an appetizer, main course, or even a snack!
Healthier Option
Using whole wheat matzo not only provides a unique texture but also adds a bit of nutrition to the dish. It’s a great way to indulge without feeling guilty.
Child-Friendly
Kids love these tenders! Their crunchy texture and flavorful coating make them appealing to little ones. Plus, they can help out in the kitchen, making it a fun family bonding activity.
Freezer Friendly
If you want to meal prep, these tenders freeze beautifully. You can make a batch ahead of time, and they’ll be ready to bake whenever you need a quick meal.
What Goes Into Matzah Chicken Tenders
When creating Matzah Chicken Tenders, the ingredients are what truly shine. Each component plays a vital role in achieving that perfect balance of flavor and texture. Let’s break down the key players:
- Whole Wheat Matzo Sheets: These are the star of the show, providing an incredible crunch and unique flavor.
- Kosher Salt: A simple yet essential seasoning that enhances the flavors of the chicken and matzo.
- Chicken Breast Tenders: The heart of the dish, these tenders are juicy and cook quickly, making them perfect for this recipe.
- Buttermilk: This adds tenderness to the chicken, allowing it to soak up flavor while keeping it moist during baking.
- Greek Yogurt: A delightful option for a dipping sauce, offering creaminess that contrasts with the crunch of the tenders.
The Method for Matzah Chicken Tenders
Making Matzah Chicken Tenders is a delightful process that fills your kitchen with amazing aromas. Let’s walk through the steps together:
- Start by preheating your oven to 400°F. This ensures that your tenders will bake perfectly, turning golden brown and crispy.
- Next, take the whole wheat matzo sheets and break them into pieces. Place them in a zip-top bag along with kosher salt. Crush them with a rolling pin or pulse them in a food processor until they resemble breadcrumbs.
- In a separate shallow bowl, pour in the buttermilk. This will act as the coating for your chicken, adding moisture and flavor.
- Now, take the chicken breast tenders and dip each piece into the buttermilk, ensuring they are well-coated.
- After dipping, roll each tender in the crushed matzo mixture, pressing down slightly to ensure they’re fully coated. This coating will give them their signature crunch.
- Prepare a baking sheet lined with foil. Place an oven-safe cooling rack on top of it. Arrange the breaded chicken tenders on the cooling rack, making sure they’re spaced out evenly for optimum crisping.
- Lightly spray the tenders with oil on both sides. This will help them achieve that desirable golden hue.
- Slide the baking sheet into the oven and bake for 14 to 16 minutes. You’ll know they’re done when the chicken is cooked through and the matzo coating is crisp and golden.
- If you’d like to freeze some, follow the steps up to coating. After rolling in matzo, place the tenders on a parchment-lined baking sheet and freeze for one hour. Once frozen, transfer them to labeled zipper bags for up to three months. When ready to cook, just add an extra two minutes to the baking time.
Perfect Matches for Matzah Chicken Tenders
Pairing Matzah Chicken Tenders with the right sides can elevate your meal. Here are some perfect matches:
- Fresh Salad: A light, refreshing salad can balance the richness of the tenders.
- Yogurt Dipping Sauce: Serve with a side of tangy yogurt sauce made from greek yogurt for a creamy complement.
- Roasted Vegetables: A medley of roasted veggies adds color and flavor to your plate.
- Mashed Potatoes: Creamy mashed potatoes offer a comforting side and pair wonderfully.
- Seasonal Fruits: Fresh fruit salad provides a sweet contrast, perfect for a summer meal.
- Light Pasta: A side of pasta tossed in olive oil and herbs can be a satisfying addition.
- Grains: Quinoa or couscous can add a healthy, hearty element to your meal.
FAQ
Conclusion
Matzah Chicken Tenders are truly a delightful recipe that combines nostalgia with a modern twist. Their crispy exterior and tender chicken make them an unforgettable dish you’ll want to make time and again. I encourage you to gather your ingredients and try this recipe for yourself. You won’t regret it!
Matzah Chicken Tenders
Equipment
- Baking Sheet
- Mixing Bowl
- Food Processor
- Oven
Ingredients
- 3 whole wheat matzo sheets about 1 cup crushed
- 1/2 teaspoon kosher salt
- 1 pound chicken breast tenders remove white stringy tendon
- 3/4 cup buttermilk or regular milk
- 1 cup greek yogurt
Instructions
- Preheat oven to 400°F.
- Place the matzo and salt in a zip-top bag and crush with a rolling pin. Or, you can use a food processor and pulse until the mixture resembles breadcrumbs.
- Pour the buttermilk into a shallow bowl and the crushed matzo into another.
- Place the chicken tenders in the buttermilk to coat. Then roll in the crushed matzo and coat completely.
- Line a baking sheet with foil, place an oven-safe cooling rack on top and place the breaded chicken tenders on top of the cooling rack. Lightly spray with oil on each side.
- Bake for 14-16 minutes or until the chicken is cooked through and the matzo is crisp.
- To Freeze: After step 4 place Matzo Chicken Tenders on a parchment-lined baking sheet and freeze for one hour. Place tenders in labeled zipper bags and freeze for up to three months. When ready to cook continue step 6 adding 2 minutes to the cooking time.
Notes
- Storage: Store leftovers in an airtight container in the fridge for up to three days.
- Freezing: Freeze uncooked tenders after breading for a quick weeknight meal later.
- Pairing: Serve with a fresh salad or tangy dipping sauce.
- Cooking: Ensure chicken is cooked to an internal temperature of 165°F for safety.
- Variations: Experiment with different dipping sauces or spices for unique flavors.
