Marinated Chicken

The moment I think of a comforting, home-cooked meal, Marinated Chicken comes to mind. There’s nothing quite like the savory aroma wafting through the kitchen as the chicken marinates in a blend of herbs and spices. My friends often ask how I achieve such tender, flavorful chicken, and I always tell them it’s all thanks to a good marinade. One day, I decided to experiment with various flavors, and the result was a delightful fusion that made my taste buds dance. Each time I serve this dish, it sparks joyous conversations around the table, creating not just a meal, but also cherished memories.

What’s In This Marinated Chicken

The ingredients in Marinated Chicken are the backbone of its flavor and texture. Each component plays a critical role in creating that perfect balance of savory and tangy. The key players here are the chicken, which is tender and juicy, and the marinades that infuse it with flavor.

• 2 boneless skinless chicken breasts (per marinade): The star of the show; tender and easy to cook.
• 2 tablespoons olive oil: Adds richness and helps the marinade stick.
• 1/2 lemon, juiced: Provides acidity, enhancing the overall flavor.
• 1/2 teaspoon salt: Essential for bringing out the flavors.
• 1 tablespoon chopped cilantro: Adds freshness and a unique taste.
• 1 tablespoon chopped parsley: Complements the cilantro with its mild flavor.
• 1 tablespoon lime juice: Brightens the dish with its tangy flavor.
• 1 tablespoon brown sugar: Balances the acidity with a touch of sweetness.
• 1 teaspoon garlic powder: Infuses a robust flavor.
• 1/2 teaspoon dried thyme leaves: Adds an earthy note.
• 1/2 teaspoon ground allspice: Brings warmth and depth to the marinade.
• 1/4 teaspoon cinnamon: Adds a hint of sweetness and warmth.
• 1/4 teaspoon paprika: Adds color and a mild flavor.
• 1/4 teaspoon salt: A second layer of seasoning.
• 1/4-1/2 cup favorite BBQ sauce: Gives a smoky and sweet flavor.
• 1/4 cup plain Greek yogurt: Adds creaminess and tang.
• 2 teaspoons curry powder: Provides a warm spice blend.
• 2 teaspoons brown sugar: Enhances the flavors in the marinade.
• 1 teaspoon lemon juice: Brightens the marinade.
• 1/2 teaspoon salt: Additional seasoning for the chicken.
• 1/4 cup salsa verde: Adds a fresh and zesty flavor.
• 1 tablespoon olive oil: A versatile ingredient in this recipe.
• 1 teaspoon salt: Ensures the chicken is well-seasoned.
• 2 tablespoons soy sauce: Provides a savory umami flavor.
• 1 tablespoon honey: A touch of sweetness to balance flavors.
• 2 teaspoons sesame oil: Adds a nutty aroma.
• 2 teaspoons minced ginger: Provides a fresh and spicy flavor.

Recipe Directions for Marinated Chicken

Making Marinated Chicken is a simple and enjoyable process that anyone can master. Let’s break it down step by step so you can create this delicious meal in no time.

1. First, preheat your oven to 350 degrees Fahrenheit. This step is crucial as it ensures that your chicken will cook evenly. A hot oven helps seal in the juices, making the chicken tender and flavorful.

2. In a mixing bowl or a ziplock bag, combine all your marinade ingredients: olive oil, lemon juice, salt, cilantro, parsley, lime juice, and all the spices. Mix them well until fully combined. The aroma will be so inviting!

3. Next, add the chicken breasts to the bowl or bag. Make sure to coat each piece thoroughly with the marinade. You want every inch of the chicken to soak up those flavors.

4. Allow the chicken to marinate for at least 15 minutes on the countertop, or for an even more intense flavor, overnight in the fridge. The longer you marinate, the better!

5. If you decide to save some for later, you can freeze the marinated chicken now. Just place it in a freezer-safe container, and it’ll be ready for another day.

6. Once you’re ready to cook, take the marinated chicken out of the fridge (if marinated overnight) and place it in a baking dish. Make sure to preheat your oven again if it’s been a while.

7. Bake the chicken in the preheated oven for 25 to 30 minutes. Keep an eye on it, and check that the internal temperature reaches 165 degrees Fahrenheit. This ensures it’s fully cooked and safe to eat.

8. If you’re feeling adventurous and want to use an air fryer, set it to 375 degrees Fahrenheit and air fry the chicken for about 8 to 15 minutes. The air fryer gives it a juicy interior and a crispy exterior.

9. Alternatively, if grilling is your style, preheat your grill to medium-high heat. Grill the chicken for about 5 to 6 minutes per side, until the internal temperature reaches 165 degrees Fahrenheit. The char will add a delightful smoky flavor.

10. Finally, remove the chicken from the oven or grill and let it rest for a few minutes before serving. This allows the juices to redistribute, making each bite even more succulent.

How to Switch It Up

If you want to get creative with your Marinated Chicken, here are some fun ways to switch it up:

• Try New Marinades: Experiment with different flavor profiles like teriyaki, Mediterranean, or even spicy chipotle.
• Add Fresh Herbs: Use fresh herbs like basil or dill in your marinade for an extra burst of flavor.
• Use Different Proteins: While this recipe focuses on chicken, try using tofu or fish for a delightful twist.
• Incorporate Veggies: Marinate some veggies along with the chicken for a complete meal in one dish.
• Experiment with Cooking Methods: Don’t be afraid to grill, bake, or air fry for different textures and flavors.
• Make It Saucy: Serve with additional sauces like tahini or chimichurri for a flavor boost.

What Goes Well With This Marinated Chicken

When it comes to serving Marinated Chicken, the possibilities are endless! Here are some ideas to enhance your meal:

• Serve with Rice: A side of jasmine or basmati rice pairs beautifully with the flavors of marinated chicken.
• Fresh Salad: A crisp garden salad topped with a light vinaigrette complements the richness of the chicken.
• Grilled Vegetables: Roasted or grilled vegetables add a colorful and nutritious touch to the plate.
• Wrap it Up: Use the marinated chicken in wraps or sandwiches for a quick lunch option.
• Perfect for Meal Prep: This recipe is great for meal prep. Cook a batch and store it in the fridge for quick lunches throughout the week.
• Outdoor Gatherings: It’s an excellent choice for barbecues or family gatherings; everyone loves a tasty grilled chicken!

FAQ

Conclusion

Marinated Chicken is more than just a meal; it’s an experience that brings friends and family together around the table. The blend of flavors creates a dish that is not only satisfying but also versatile, making it suitable for any occasion. I encourage you to give this recipe a try; it’s easy to prepare and perfect for weeknight dinners or weekend gatherings. Once you try it, you’ll see why it has become a staple in my kitchen!

Marinated Chicken

The ultimate comfort food, Marinated Chicken is a delightful blend of flavors that will satisfy even the pickiest eaters. This easy weeknight dinner is packed with savory goodness, making it a must-try for your next family meal!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Dinner

Cuisine American

Servings 2 servings

Calories 320 kcal

Equipment

• Baking Sheet
• Air Fryer
• Skillet
• Oven
• Mixing Bowl
• Chef's Knife

Ingredients

  

• 2 pieces boneless skinless chicken breasts per marinade
• 2 tablespoons olive oil
• 1/2 pieces lemon juiced
• 1/2 teaspoon salt
• 1 tablespoon chopped cilantro
• 1 tablespoon chopped parsley
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 1 tablespoon brown sugar
• 1 teaspoon garlic powder
• 1/2 teaspoon dried thyme leaves
• 1/2 teaspoon ground allspice
• 1/4 teaspoon cinnamon
• 1/4 teaspoon paprika
• 1/4 teaspoon salt
• 1/4-1/2 cup favorite BBQ sauce
• 1/4 cup plain Greek yogurt
• 2 teaspoons curry powder
• 2 teaspoons brown sugar
• 1 teaspoon lemon juice
• 1/2 teaspoon salt
• 1/4 cup salsa verde
• 1 tablespoon olive oil
• 1 teaspoon salt
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 2 teaspoons sesame oil
• 2 teaspoons minced ginger

Instructions

 

• First, preheat your oven to 350 degrees Fahrenheit. This step is crucial as it ensures that your chicken will cook evenly. A hot oven helps seal in the juices, making the chicken tender and flavorful.
• In a mixing bowl or a ziplock bag, combine all your marinade ingredients: olive oil, lemon juice, salt, cilantro, parsley, lime juice, and all the spices. Mix them well until fully combined. The aroma will be so inviting!
• Next, add the chicken breasts to the bowl or bag. Make sure to coat each piece thoroughly with the marinade. You want every inch of the chicken to soak up those flavors.
• Allow the chicken to marinate for at least 15 minutes on the countertop, or for an even more intense flavor, overnight in the fridge. The longer you marinate, the better!
• If you decide to save some for later, you can freeze the marinated chicken now. Just place it in a freezer-safe container, and it’ll be ready for another day.
• Once you’re ready to cook, take the marinated chicken out of the fridge (if marinated overnight) and place it in a baking dish. Make sure to preheat your oven again if it’s been a while.
• Bake the chicken in the preheated oven for 25 to 30 minutes. Keep an eye on it, and check that the internal temperature reaches 165 degrees Fahrenheit. This ensures it’s fully cooked and safe to eat.
• If you’re feeling adventurous and want to use an air fryer, set it to 375 degrees Fahrenheit and air fry the chicken for about 8 to 15 minutes. The air fryer gives it a juicy interior and a crispy exterior.
• Alternatively, if grilling is your style, preheat your grill to medium-high heat. Grill the chicken for about 5 to 6 minutes per side, until the internal temperature reaches 165 degrees Fahrenheit. The char will add a delightful smoky flavor.
• Finally, remove the chicken from the oven or grill and let it rest for a few minutes before serving. This allows the juices to redistribute, making each bite even more succulent.

Notes

• Storage: You can store leftover marinated chicken in an airtight container in the refrigerator for up to three days.
• Freezing: Marinated chicken can be frozen before cooking. Just thaw overnight in the fridge before cooking.
• Variations: Feel free to experiment with different marinades, including Asian, Mediterranean, or BBQ styles.
• Cooking Methods: Use the oven, grill, or air fryer for different textures and flavor profiles.

Keyword Chicken Marinade Ideas, easy chicken marinade, Flavorful Chicken Dish, marinated chicken recipe

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Meet Olivia Bennett

For me, cooking is about connection. Whether I’m making a quick breakfast or a three course dinner, I focus on the feeling the food gives you. I love the entire process of food blogging, from chopping the first onion to adjusting the lighting for the final photo. I’m the one who reminds the team to slow down and really taste the food as we go, ensuring every recipe has that “home-cooked” warmth.