Lemon Garlic Chicken Thighs

When I think of comfort food, nothing quite hits the spot like Lemon Garlic Chicken Thighs. It’s the kind of dish that transforms an ordinary weeknight into a special occasion. I remember the first time I made it for my family. The aroma of garlic and lemon filled the kitchen, drawing everyone in like a warm hug. It was a casual Wednesday, yet it felt like a feast. The juicy chicken thighs marinated perfectly, and when paired with tender roasted baby Dutch potatoes and vibrant broccoli, it turned into a colorful plate that was as appetizing as it was satisfying. What I love most about this dish is how simple it is to prepare, yet it feels like a gourmet meal. As we gathered around the table, laughter and stories flowed, and the Lemon Garlic Chicken Thighs quickly became a family favorite, requested time and time again.

Shopping List for Lemon Garlic Chicken Thighs

The ingredients for Lemon Garlic Chicken Thighs come together beautifully, creating a harmony of flavors and textures. Each component plays a critical role in making this dish not just a meal, but a comforting experience. The chicken thighs are the star, providing richness, while the potatoes offer heartiness and the broccoli adds freshness. We also have the marinade ingredients, which elevate this dish from ordinary to extraordinary. Let’s explore what you need:

• 1 ½ to 2 pounds boneless skinless chicken thighs (juicy and flavorful, perfect for roasting)
• 1 pound baby Dutch potatoes, quartered (golden and tender when roasted)
• 3 cups broccoli florets (vibrant and nutritious)
• 1/3 cup olive oil (adds richness and moisture)
• 3 cloves garlic, minced (for that aromatic flavor)
• 3 tablespoons freshly squeezed lemon juice (brightens up the dish)
• 2 teaspoons lemon zest (intensifies the lemon flavor)
• 1 tablespoon Dijon mustard (adds a tangy depth)
• 1 teaspoon EACH salt, pepper, dried basil, dried oregano, onion powder (season well for flavor)
• 1/2 teaspoon EACH paprika, ground cumin, dried thyme, sugar (a mix of spices for warmth)
• 1 cup Greek yogurt or sour cream (for a creamy sauce)
• 1/4 cup finely, freshly grated Parmesan (adds a savory note)
• 1/4 cup chopped parsley (for garnish and freshness)
• 1 tablespoon lemon juice (extra zing in the sauce)
• 1 tablespoon chopped chives (optional, for an oniony flavor)
• 1 tablespoon minced dill (optional, adds a unique freshness)
• 1/4 teaspoon EACH salt, ground cumin (enhances the marinade)
• 1/8 teaspoon pepper (for a touch of heat)

The Process for Making Lemon Garlic Chicken Thighs

Cooking Lemon Garlic Chicken Thighs is an experience that fills your home with delightful aromas. The entire process is straightforward, allowing you to enjoy the moment while the dish comes together. Let’s dive into the steps that will lead you to a mouthwatering dinner.

1. Start by preheating your oven to 400 degrees F. This ensures that your Lemon Garlic Chicken Thighs will roast evenly and get that lovely golden color.
2. In a freezer-sized sealable bag, combine the marinade ingredients: olive oil, lemon juice, garlic, Dijon mustard, and the spices: salt, pepper, basil, oregano, and onion powder. This mixture is where all the magic begins.
3. Remove about 2 tablespoons of this marinade to use later for the vegetables. Add the chicken thighs to the bag, seal it up, and give it a good shake to coat the meat completely. Let the chicken marinate at room temperature for about 20 minutes, or you can refrigerate it for up to 4 hours if you’re planning ahead.
4. While the chicken is soaking up all that flavor, line a large sheet pan with foil and spray it with nonstick cooking spray for easy cleanup. This step is crucial to prevent your veggies from sticking.
5. Take your baby potatoes and add them to the pan. Drizzle with the reserved marinade and sprinkle with salt. Toss them to ensure they’re evenly coated, then spread them into an even layer. Bake the potatoes in the oven for about 15 minutes until they start to soften and turn golden.
6. After 15 minutes, carefully remove the sheet pan from the oven. Push the potatoes to one side of the pan. Add the broccoli to the other side, tossing it with the reserved marinade to coat. Spread it out in a single layer next to the potatoes.
7. Now, it’s time to add the marinated chicken thighs to the pan. Space them out in a single layer, making sure everything has some room to roast. This helps them cook evenly and get that nice caramelization.
8. Return the pan to the oven and bake uncovered for about 17 to 22 minutes or until the internal temperature of the chicken thighs reaches 170 to 175 degrees F. An instant-read thermometer is incredibly handy for this step!
9. While the chicken and veggies are roasting, let’s whip up the Yogurt Parmesan Herb Sauce. In a bowl, whisk together Greek yogurt, Parmesan, parsley, and any herbs you want to include. A touch of lemon juice adds brightness. Taste it to adjust the flavors, then refrigerate until you’re ready to serve.
10. Once the Lemon Garlic Chicken Thighs are done, remove them from the oven and let them rest for a few minutes before serving. This helps the juices redistribute, ensuring every bite is tender and flavorful.

Making Adjustments

Cooking is all about making it your own, and Lemon Garlic Chicken Thighs is no exception. Here are some tips for adjusting this recipe to suit your tastes:

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 4-5 days. This dish makes for fantastic next-day meals!
• Freezing: This dish can be frozen! Just cool the cooked chicken completely before placing it in airtight containers or freezer bags. It can stay fresh for about 2-3 months.
• Pairing: Serve with a fresh salad or a side of quinoa for a healthy, balanced meal.
• Grilling option: You can also grill the chicken thighs over direct heat for a smoky flavor. Just make sure they’re cooked through.
• Different cuts: If you prefer, you can use chicken breasts instead. Just be mindful of the cooking time as they may require less time in the oven.
• Herb variations: Feel free to mix up the herbs in the marinade and sauce according to your preference. Fresh herbs can really elevate the flavors!

Accompaniments for Lemon Garlic Chicken Thighs

Serving Lemon Garlic Chicken Thighs is a delightful experience, as you can pair them with various sides to create a well-rounded meal. Here are some suggestions:

• Roasted Vegetables: Pair the chicken with additional roasted vegetables such as carrots, asparagus, or Brussels sprouts for a colorful plate.
• Rice or Quinoa: Serve it over a bed of fluffy rice or quinoa to soak up the delicious juices. This adds a nice texture and makes the meal more filling.
• Salad: A light green salad with a citrus vinaigrette complements the lemon flavors beautifully.
• Garlic Bread: For a comforting touch, serve with warm garlic bread to enjoy the extra sauce.
• Meal Prep: These Lemon Garlic Chicken Thighs are great for meal prep. Divide into individual containers for quick and healthy lunches throughout the week.
• Festive Gatherings: This dish is perfect for gatherings, whether it’s a family dinner, a casual get-together, or even holiday celebrations. It always impresses!

FAQ

Conclusion

Lemon Garlic Chicken Thighs is truly a standout dish that brings flavor and comfort to your table. Its combination of juicy chicken, vibrant vegetables, and a zesty marinade makes every bite a delight. I encourage you to try this recipe and experience the joy it brings to your home. It’s a fantastic way to gather your loved ones and share a meal that everyone will enjoy!

Lemon Garlic Chicken Thighs

The ultimate comfort food, Lemon Garlic Chicken Thighs are juicy, flavorful, and perfect for a weeknight dinner. With zesty lemon and aromatic garlic, this dish is sure to satisfy your cravings. Whip it up tonight for an easy and delicious meal!

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 35 minutes mins

Total Time 55 minutes mins

Course Dinner

Cuisine American

Servings 5 servings

Calories 480 kcal

Equipment

• Baking Sheet
• Oven
• Whisk
• Frying Pan
• Grater
• Chef's Knife

Ingredients

  

• 1 ½-2 pounds boneless skinless chicken thighs
• 1 pound baby Dutch potatoes Quartered, halved if super small.
• 3 cups broccoli florets
• 1/3 cup olive oil
• 3 cloves garlic Minced.
• 3 tablespoons freshly squeezed lemon juice
• 2 teaspoons lemon zest
• 1 tablespoon Dijon mustard
• 1 teaspoon salt To taste.
• 1 teaspoon pepper To taste.
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon dried thyme
• 1 teaspoon sugar
• 1 cup Greek yogurt or sour cream.
• 1/4 cup finely, freshly grated Parmesan
• 1/4 cup chopped parsley
• 1 tablespoon lemon juice
• 1 tablespoon chopped chives optional.
• 1 tablespoon minced dill optional.
• 1/4 teaspoon salt
• 1/8 teaspoon ground cumin
• pepper

Instructions

 

• Preheat your oven to 400 degrees F.
• Combine the marinade ingredients in a freezer-sized sealable bag.
• Remove 2 tablespoons to use later for the veggies. Add the chicken thighs to the bag, seal, and turn to coat.
• Let the chicken marinate at room temperature for 20 minutes while you cook the potatoes or up to 4 hours in the refrigerator.
• Line a large sheet pan with foil and spray with cooking spray for easy cleanup.
• Add the potatoes, 1 tablespoon reserved marinade, and ¼ teaspoon salt. Toss until evenly combined then spread into an even layer.
• Bake the potatoes at 400 degrees F for 15 minutes.
• After 15 minutes, remove the sheet pan from the oven.
• Push the potatoes to one side of the pan. Add the broccoli and toss with 1 tablespoon of the reserved marinade.
• Push next to the potatoes in a single layer. Add the chicken thighs in a single layer.
• Bake uncovered at 400 degrees for 17-22 minutes or until your chicken thighs reach 170-175 degrees F.
• Meanwhile, whip up the Yogurt Parmesan Herb Sauce by whisking all of the ingredients together.
• Refrigerate until ready to serve.

Notes

• Use chicken thighs: For the juiciest, most flavorful chicken with greater caramelization.
• To use chicken breasts: Slice 3 chicken breasts through the equator to create six cutlets or use 6 small chicken breasts.
• Use uniform potatoes: Select potatoes of similar size and quarter them for even cooking.
• Don’t forget the spray: Grease the foil with nonstick cooking spray to prevent sticking.
• Bring the chicken to room temperature: This helps cook evenly.
• Don’t skip the sauce: The yogurt sauce is key for flavor.
• Meal prep: Divide into containers for easy-to-make lunches.

Keyword Easy Chicken Thighs Recipe, Healthy Dinner Ideas, lemon garlic chicken, One-Pan Chicken Dinner

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Meet Sophia Hayes

I founded YumRecettes to turn my messy, joyful kitchen experiments into something I could share. While I steer the ship, I am first and foremost a cook. I love tackling every type of recipe, from grandmother’s old classics to modern fusion dishes. For me, the magic isn’t in a specific type of food, but in the act of preparing it. I’m usually the one urging the team to try that “one last idea” that ends up making the dish perfect.