Hummus Chicken

When I first stumbled upon the idea of Hummus Chicken, I was skeptical. Who would have thought to pair the creamy goodness of hummus with succulent chicken? It was a late afternoon, and I had just gotten back from a long day at work, dreaming of something easy yet delicious for dinner. The thought of a wholesome meal without too much fuss was tempting. I decided to give it a try, and oh, what a delightful surprise it turned out to be! The hummus not only kept the chicken moist but also infused it with a rich, savory flavor that I’ll never forget. This dish quickly became a staple in my weeknight rotation, and I can’t wait to share it with you!

Ingredients Required for Hummus Chicken

In this recipe, the ingredients work harmoniously to create a dish that’s packed with flavor and nutrition. The star of the show, hummus, not only provides creaminess but also infuses the chicken with depth. Key players like smoked paprika and cumin add warmth and a little spice, while fresh herbs like basil or parsley bring a refreshing finish.

• 4 boneless skinless chicken breasts – The lean protein base that soaks up all the flavors beautifully.
• 1 cup hummus (any flavor, plus additional for dunking) – This adds creaminess and a rich flavor to the dish.
• 1 teaspoon smoked paprika – This spice brings a delightful smokiness that pairs perfectly with chicken.
• ½ teaspoon cumin – A warm spice that enhances the overall flavor profile.
• Fresh basil and/or parsley for garnish – These herbs add a pop of color and freshness to the dish.

How to Make Hummus Chicken

Making Hummus Chicken is as easy as pie! Let’s dive into these simple yet effective steps that will guide you through the process. With just a few minutes of prep, you’ll have a meal ready to bake and serve.

1. Preheat your oven to 450 degrees F. This high temperature will help the chicken cook quickly and evenly, giving it a nice roasted finish. Make sure your oven is completely preheated before putting the chicken in.
2. Spray a medium-sized baking dish with nonstick cooking spray. This helps to ensure the chicken doesn’t stick to the pan, making cleanup a breeze!
3. Place the chicken in the pan in a single layer. This allows for even cooking, ensuring that every piece is perfectly tender.
4. In a small bowl, stir together the hummus, smoked paprika, and cumin. This mixture is where the magic happens! It’s creamy, flavorful, and will coat the chicken beautifully.
5. Coat the chicken with the hummus mixture, ensuring that each breast is well covered. Use a spatula or your hands to get an even coating; the more coverage, the more flavor.
6. Bake for 20 to 30 minutes, until the chicken is cooked through. The cooking time may vary depending on the size of the chicken. A good rule of thumb is to look for an internal temperature of 165 degrees F.
7. Garnish with fresh basil and/or parsley as desired. This adds a nice touch and enhances the visual appeal of your dish.
8. Serve immediately with additional hummus for dipping. This makes for a delightful experience, allowing you to enjoy the flavors in different ways.

Tips for Success

To help you make the most of your Hummus Chicken, here are some handy tips. These suggestions will enhance your cooking experience and ensure your dish turns out perfectly every time.

• Storage: Leftover Hummus Chicken may be kept in an airtight container in the fridge for up to 5 days. Just make sure it’s cooled down before sealing!
• Freezing: You can freeze this dish! Just wrap the cooked chicken tightly in plastic wrap and store it in an airtight container for up to 3 months.
• Pairing: This dish pairs wonderfully with a fresh salad or roasted vegetables. You could also serve it over a bed of rice or quinoa for a complete meal.
• Meal Prep: This recipe is fantastic for meal prepping. You can make a batch at the start of the week for quick lunches or dinners.
• Flavor Boost: For an extra flavor boost, marinate the chicken in the hummus mixture for a few hours before cooking.

Side Dish Ideas for Hummus Chicken

When it comes to serving Hummus Chicken, the side dishes you choose can make all the difference. Here are some delicious ideas to complement your meal:

• Quinoa Salad: A refreshing quinoa salad with cucumbers, tomatoes, and a light lemon dressing pairs perfectly with the rich flavors of the chicken.
• Roasted Vegetables: Roasted seasonal vegetables add a nice crunch and complement the hummus beautifully.
• Garlic Bread: Soft, buttery garlic bread is always a hit and can be a great vessel for extra hummus.
• Greek Yogurt Dip: A tangy yogurt dip can provide a nice contrast to the Hummus Chicken and works well for those who love a bit of tang.
• Fruit Salad: A light fruit salad can serve as a refreshing palate cleanser that balances the meal.
• Steamed Rice: Fluffy steamed rice offers a neutral base that allows the flavors of the Hummus Chicken to shine.

FAQ

Conclusion

Hummus Chicken stands out as an easy yet flavorful dish that has the potential to wow everyone at the dinner table. With its creamy texture and rich flavors, it’s a meal that satisfies both the palate and the soul. I encourage you to give this recipe a try for your next weeknight dinner. It’s not only quick to prepare but also a great way to add variety to your meals. Enjoy!

Hummus Chicken

The ultimate comfort food, Hummus Chicken is a creamy, flavorful dish that’s perfect for a quick and easy weeknight dinner. With just a few simple ingredients, you can create a meal that satisfies the whole family. Try it tonight!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Total Time 25 minutes mins

Course Dinner

Cuisine Mediterranean

Servings 4 servings

Calories 350 kcal

Equipment

• Baking Sheet
• Oven
• Mixing Bowl
• Frying Pan
• Wooden Spoon

Ingredients

  

• 4 boneless skinless chicken breasts
• 1 cup hummus any flavor, plus additional for dunking
• 1 teaspoon smoked paprika
• ½ teaspoon cumin
• Fresh basil and/or parsley for garnish

Instructions

 

• Preheat your oven to 450 degrees F. Spray a medium-sized baking dish with nonstick cooking spray, then place the chicken in the pan in a single layer.
• In a small bowl, stir together the hummus, smoked paprika, and cumin. Coat the chicken with the hummus mixture, ensuring that each breast is well covered.
• Bake for 20 to 30 minutes, until the chicken is cooked through (time will vary depending upon the size of the chicken. Mine were about 9 ounces each and cooked in 22 minutes).
• Garnish with fresh basil and/or parsley as desired. Serve immediately with additional hummus for dipping.

Notes

• Storage: Leftover hummus chicken may be kept in an airtight container in the fridge for up to 5 days.
• Reheat: Warm the hummus chicken on a microwave-safe plate until heated through. Warming times will vary depending on the wattage of your microwave.

Keyword Easy Hummus Chicken, healthy chicken dinner, Hummus Chicken Recipe, Mediterranean Chicken Dish

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Meet Sophia Hayes

I founded YumRecettes to turn my messy, joyful kitchen experiments into something I could share. While I steer the ship, I am first and foremost a cook. I love tackling every type of recipe, from grandmother’s old classics to modern fusion dishes. For me, the magic isn’t in a specific type of food, but in the act of preparing it. I’m usually the one urging the team to try that “one last idea” that ends up making the dish perfect.