Sweet Potato Pizza Crust

There’s something incredibly satisfying about creating a dish that combines health and indulgence, and for me, that dish is Sweet Potato Pizza Crust. On a rainy afternoon, when the craving for pizza hits but so does the desire for something nutritious, I find myself reaching for sweet potatoes. They are not only versatile but also packed with nutrients. The moment I started experimenting with sweet potatoes as a base for pizza, I was hooked. Imagine the delight of biting into a warm, crispy crust that is naturally sweet and full of flavor—it’s a game changer!

My journey with Sweet Potato Pizza Crust began when I was trying to find a healthier alternative to traditional pizza crust. I remember the first time I served it to friends who were skeptical at first, but their expressions changed to surprise and delight once they took that first bite. They couldn’t believe it was made from sweet potatoes! It’s amazing how this simple ingredient can transform a classic favorite into something new and exciting, all while being gluten-free and packed with vitamins.

The best part about this recipe is how customizable it is. You can dress your Sweet Potato Pizza Crust with any toppings you love, from fresh vegetables to savory cheeses. I often find myself raiding the fridge for leftovers to pile on top. Whether it’s a casual movie night at home or a small gathering, this dish has become my go-to. I love serving it with a side salad for a complete meal that everyone enjoys. Trust me, once you try it, you’ll understand why it’s become a staple in my kitchen!

Ingredients Required for Sweet Potato Pizza Crust

The ingredients for Sweet Potato Pizza Crust reflect the philosophy of simplicity and wholesomeness. The star of the show is, of course, the sweet potato, which provides natural sweetness and a vibrant color. Paired with almond flour, egg, and a touch of oil, you create a delightful crust that holds its shape well. Each ingredient plays a crucial role in developing the flavor and texture of the crust.

• 1 pound sweet potato – Sweet potatoes are rich in fiber and vitamins, providing a nutritious base for the crust.
• 1 egg – The egg acts as a binder, ensuring that the crust holds together while adding protein.
• 3/4 cup almond flour – This gluten-free option adds texture and nutty flavor, making the crust satisfying.
• 1 tablespoon oil – A tablespoon of oil not only adds flavor but helps achieve a crispy texture.
• 1/2 teaspoon salt – Salt enhances the flavors and balances the sweetness of the sweet potato.
• Avocado oil spray – This is used for spraying the crust to promote even browning during baking.
• 1/4 cup pizza sauce of choice – Choose your favorite sauce to spread across the crust for added taste.
• 1/2 cup shredded mozzarella cheese – Cheese adds a creamy texture and rich flavor, making the pizza more indulgent.
• Toppings of choice (with protein and vegetables pre-cooked) – Customize your pizza with whatever toppings you enjoy, adding personality to each pie.

How to Cook Sweet Potato Pizza Crust

Making your own Sweet Potato Pizza Crust is a rewarding experience that brings together simple ingredients into something delicious. Follow along as we turn your sweet potatoes into a delightful pizza base. It’s easier than you might think!

1. Preheat your oven to 400°F and line a cookie sheet with parchment paper. This step is crucial as it prevents the crust from sticking and allows it to crisp up nicely.
2. Peel the sweet potato and cut it into cubes. Make sure to cut them evenly to ensure they cook through at the same rate. The smaller the cubes, the quicker they’ll soften.
3. Place the cubes in a large food processor and process until finely broken down. You want a smooth consistency, which will help in forming the crust. It should resemble a thick puree.
4. Transfer the blitzed sweet potato to a clean kitchen towel and wring out all the excess moisture. This step is vital for achieving a crispy crust. Don’t skip it!
5. Return the potato to the food processor and add the egg, almond flour, oil, and salt. Process until combined, ensuring a uniform mixture that’s easy to spread.
6. Transfer the mixture to the prepared baking sheet and press it out very thinly, about 1/6 of an inch thick. The thinner you spread it, the crispier it will be. Use your hands to mold it into your desired shape.
7. Bake for 40 minutes, then spray the top with avocado oil spray and bake for another 5 to 10 minutes, until the crust is browned in spots. This will give it a nice golden color.
8. Remove from the oven, gently flip the crust over, and peel away the parchment. Be careful not to break it! This helps both sides to crisp up.
9. Bake for another 3 to 5 minutes. Watch closely to avoid burning; you want it to be golden brown.
10. Flip the crust back over, and spread your pizza sauce evenly over the crust. Make sure to leave a little edge for crust lovers!
11. Lightly sprinkle on your desired toppings; make sure any proteins and vegetables you’re using have been pre-cooked. This ensures everything gets heated through.
12. Bake until the cheese melts. Serve hot with a smile!

Helpful Hints

When making Sweet Potato Pizza Crust, a few tips can elevate your experience. Here are some helpful hints to ensure your pizza turns out perfectly every time.

• Storage: Leftover crust can be stored in an airtight container in the fridge for up to three days.
• Freezing: You can freeze the cooked crust for up to a month. Just wrap it tightly in plastic wrap.
• Pairing: Consider serving this pizza with a fresh salad or roasted vegetables for a complete meal.
• Make it spicy: Add some red pepper flakes to the sauce or toppings for a kick of heat.
• Try different flours: If you’re not a fan of almond flour, experiment with coconut flour or gluten-free blends.
• Portion control: If making for a gathering, cut the pizza into smaller squares for easy sharing.

Serving This Sweet Potato Pizza Crust

Serving Sweet Potato Pizza Crust can be just as fun as making it. Here are some ideas to make your meal truly enjoyable:

• Casual family dinner: Serve this pizza with a side of mixed greens dressed lightly with vinaigrette.
• Movie night: Pair it with popcorn or your favorite snacks for a relaxed evening.
• Game day: Cut into small squares and serve as finger food for guests; it’s a hit at gatherings.
• Seasonal toppings: Embrace seasonal vegetables, like roasted butternut squash or sautéed mushrooms in fall.
• Storage tips: If you have leftovers, store them in the fridge for quick lunches throughout the week.
• Perfect for parties: Make several crusts and invite friends to bring toppings for a DIY pizza night!

FAQ

Conclusion

The Sweet Potato Pizza Crust is a fantastic way to enjoy pizza while keeping it nutritious and delicious. This recipe not only satisfies your cravings but also provides a healthy alternative to traditional pizza crust. I encourage you to try making it for your next meal; you might just discover a new favorite. It’s an easy, fun, and versatile dish that will surely impress your family and friends!

Sweet Potato Pizza Crust

The ultimate comfort food, Sweet Potato Pizza Crust is a delicious and healthy alternative to traditional pizza. Made with wholesome ingredients, this easy weeknight dinner is sure to satisfy your cravings. Perfect for gatherings and versatile enough to customize with your favorite toppings, it's a must-try!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 55 minutes mins

Total Time 1 hour hr 5 minutes mins

Course Dinner

Cuisine American

Servings 4 servings

Calories 280 kcal

Equipment

• Mixing Bowl
• Baking Sheet
• Oven
• Food Processor
• Peeler

Ingredients

  

• 1 pound Sweet Potato
• 1 whole Egg
• 3/4 cup Almond Flour (75 grams)
• 1 tablespoon Oil
• 1/2 teaspoon Salt
• 1 spray Avocado Oil Spray
• 1/4 cup Pizza Sauce of choice
• 1/2 cup Shredded Mozzarella Cheese
• 1 amount Toppings of Choice (with protein and vegetables pre-cooked)

Instructions

 

• Preheat your oven to 400°F and line a cookie sheet with parchment paper.
• Peel the sweet potato and cut it into cubes. Place it in a large food processor and process until finely broken down.
• Transfer the blitzed sweet potato to a clean kitchen towel and wring out all the excess moisture. Put some effort into this step for the crispiest crust.
• Return the potato to the food processor and add the egg, almond flour, oil, and salt. Process until combined.
• Transfer the mixture to the baking sheet and press it out very thinly, about 1/6 of an inch thick.
• Bake for 40 minutes, then spray the top with avocado oil spray and bake for another 5 to 10 minutes, until the crust is browned in spots.
• Remove from the oven, gently flip the crust over, and peel away the parchment. Bake for another 3 to 5 minutes.
• Flip the crust back over, and spread your pizza sauce evenly over the crust. Lightly sprinkle on your desired toppings; make sure any proteins and vegetables you're using have been pre-cooked. Bake until the cheese melts. Serve hot.

Notes

• Storage: Leftover crust can be stored in an airtight container in the fridge for up to three days.
• Freezing: You can freeze the cooked crust for up to a month. Just wrap it tightly in plastic wrap.
• Pairing: Consider serving this pizza with a fresh salad or roasted vegetables for a complete meal.
• Make it spicy: Add some red pepper flakes to the sauce or toppings for a kick of heat.
• Try different flours: If you’re not a fan of almond flour, experiment with coconut flour or gluten-free blends.
• Portion control: If making for a gathering, cut the pizza into smaller squares for easy sharing.

Keyword Easy Pizza Recipe, Gluten-Free Pizza, Healthy Pizza Crust, Sweet Potato Pizza Crust

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Meet Maya Carlson

I believe that every dish tells a story through its colors and textures. I apply my artistic eye to everything we make. I love being hands-on with every recipe, helping to plate a savory stew just as beautifully as a dessert. I enjoy the challenge of making every single genre of food look as good as it tastes. If we are cooking, I am right there in the mix, styling and seasoning until it’s perfect.