Spicy Garlic Spinach Pasta with Chickpeas

As I stood in my kitchen on a busy weeknight, I craved something quick yet delicious. Enter my go-to dish, Spicy Garlic Spinach Pasta with Chickpeas. This vibrant meal captures everything I love about cooking—it’s simple, healthy, and bursting with flavor. The aroma of sizzling garlic fills the air, mingling with the earthy scent of fresh spinach. I can almost hear my family’s anticipation as they gather around the table. In just twenty minutes, this dish transforms ordinary ingredients into a comforting bowl of goodness. It’s my secret to turning a hectic evening into a cozy dinner experience.

What Goes Into Spicy Garlic Spinach Pasta with Chickpeas

When it comes to the ingredients for Spicy Garlic Spinach Pasta with Chickpeas, each plays a vital role in creating a delicious and wholesome meal. The combination of fresh greens, hearty beans, and flavorful pasta makes this dish not only satisfying but also nourishing. Here’s what you’ll need:

• 8 ounces ditalini pasta, cooked al dente – This shape holds onto the sauce beautifully, ensuring every bite is flavorful.
• 3 tablespoons olive oil – A staple in Mediterranean cooking, it adds richness and depth to the dish.
• 1 tablespoon unsalted butter – This enhances the overall flavor and gives a silky texture to the sauce.
• 4 garlic cloves, minced – Fresh garlic is essential for that aromatic kick that makes this dish irresistible.
• 1/2 teaspoon crushed red pepper flakes – For that perfect spice that complements the garlic and spinach.
• 12 ounces fresh baby spinach – A superfood that brings vibrant color and nutrients to the pasta.
• Pinch of salt and pepper – Essential for seasoning and enhancing the flavors.
• 1 (14-ounce) can chickpeas, drained and rinsed – These pack in protein and contribute a lovely texture.
• 1/3 cup freshly grated pecorino romano cheese – This cheese adds a salty, savory note that ties everything together.

Cooking Instructions for Spicy Garlic Spinach Pasta with Chickpeas

Cooking Spicy Garlic Spinach Pasta with Chickpeas is as delightful as the dish itself. The process is straightforward, and the results will have everyone asking for seconds. Let’s dive into the steps!

1. Start by bringing a pot of salted water to a boil. This is where you’ll cook your pasta. Once boiling, add the ditalini pasta and cook it according to the package instructions until it’s al dente. You want it firm yet tender, as it will continue to cook when combined with the sauce.
2. While the pasta is cooking, heat a large skillet over medium-low heat. Add the olive oil and butter, allowing the fats to blend together. This combination will create a flavorful base for the garlic.
3. Next, stir in the minced garlic and crushed red pepper flakes. Sauté for about 30 seconds or until the garlic becomes fragrant—be careful not to burn it, as burnt garlic can turn bitter.
4. Now, add the fresh spinach to the skillet along with a pinch of salt and pepper. You’ll see the spinach wilt down quickly, which takes about two minutes. Stir constantly to ensure even cooking.
5. Once the spinach is wilted, add in the drained and rinsed chickpeas. Stir well to incorporate the flavors and heat the chickpeas through. They should warm up in about a minute.
6. Once the pasta is cooked, reserve a cup of the pasta water, then drain it. Add the drained pasta to the skillet with the spinach and chickpeas, tossing everything together. If it seems a bit dry, add some of the reserved pasta water until you reach the desired consistency.
7. Finally, stir in the pecorino romano cheese until it melts and creates a creamy sauce that clings to the pasta. Taste and adjust seasoning if necessary.
8. Serve immediately, garnished with extra red pepper flakes and grated cheese on top. The dish is best enjoyed fresh!

Recipe Tips about Spicy Garlic Spinach Pasta with Chickpeas

Here are some great tips to enhance your cooking experience with Spicy Garlic Spinach Pasta with Chickpeas. Whether you’re a novice or a seasoned chef, these insights will help you perfect your dish.

• Storage: Allow leftovers to cool completely before storing them in an airtight container. They can be kept in the refrigerator for up to three days.
• Freezing: You can freeze this pasta dish for up to a month. Just ensure you store it in a freezer-safe container.
• Pairing: This pasta pairs wonderfully with a side salad or some garlic bread to soak up the flavors.
• Spice Level: Adjust the amount of red pepper flakes to control the heat. You can always start with less and add more as needed.
• Vegetarian Option: This recipe is naturally vegetarian, making it a great choice for meatless meals.

What Goes Well With This Spicy Garlic Spinach Pasta with Chickpeas

Finding the perfect companions for your Spicy Garlic Spinach Pasta with Chickpeas can elevate your meal to new heights. Here’s how to serve it:

• Side Salads: A refreshing side salad with arugula, tomatoes, and a balsamic vinaigrette complements the flavors beautifully.
• Garlic Bread: Serve with warm garlic bread or breadsticks for a delightful texture contrast.
• Occasions: This dish fits perfectly for casual family dinners or quick weeknight meals.
• Seasonal Pairings: In summer, add grilled vegetables for a zesty twist, while in winter, consider a warm roasted vegetable salad.
• Cheese Additions: Experiment with different cheeses, like feta or goat cheese, for a unique flavor profile.

FAQ

Conclusion

In conclusion, Spicy Garlic Spinach Pasta with Chickpeas is a meal that stands out for its vibrant flavors and health benefits. It’s perfect for those nights when you want something quick yet satisfying. I encourage you to give this recipe a try—you’ll love how simple it is to bring deliciousness to your dinner table.

Spicy Garlic Spinach Pasta with Chickpeas

The ultimate comfort food! Spicy Garlic Spinach Pasta with Chickpeas is a quick and nutritious dish packed with flavor. Perfect for busy weeknights, this easy recipe satisfies cravings while keeping it healthy. Try it tonight!

Print Recipe Pin Recipe

Course Dinner, Pasta

Cuisine Italian

Servings 4 servings

Calories 450 kcal

Equipment

• Large Pot
• Grater
• Wooden Spoon
• Skillet

Ingredients

  

• 8 ounces ditalini pasta cooked al dente
• 3 tablespoons olive oil
• 1 tablespoon unsalted butter
• 4 garlic cloves minced
• 1/2 teaspoon crushed red pepper flakes plus extra for sprinkling
• 12 ounces fresh baby spinach
• salt and pepper to taste
• 1 14-ounce can chickpeas drained and rinsed
• 1/3 cup freshly grated pecorino romano cheese plus extra for topping

Instructions

 

• Bring a pot of salted water to a boil to prepare the pasta. Cook it according to the directions on the pasta.
• While waiting on the pasta, heat a large skillet over medium-low heat and add the olive oil and unsalted butter. Stir in the garlic cloves and crushed red pepper flakes. Cook for 30 seconds or so, until the garlic is fragrant.
• Add in the fresh baby spinach with a pinch of salt and pepper and stir, cooking until it wilts.
• Stir in the chickpeas.
• Stir in the cooked pasta and the 1/3 cup of freshly grated pecorino romano cheese until combined. Serve immediately with extra red pepper flakes and grated cheese.

Notes

• Storage: Allow leftovers to cool completely before storing them in an airtight container. They can be kept in the refrigerator for up to three days.
• Freezing: You can freeze this pasta dish for up to a month. Just ensure you store it in a freezer-safe container.
• Pairing: This pasta pairs wonderfully with a side salad or some garlic bread to soak up the flavors.
• Spice Level: Adjust the amount of red pepper flakes to control the heat. You can always start with less and add more as needed.
• Vegetarian Option: This recipe is naturally vegetarian, making it a great choice for meatless meals.

Keyword Chickpea Pasta Dish, Quick Vegetarian Dinner, Spicy Garlic Pasta, Spinach Pasta Recipe

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Meet Maya Carlson

I believe that every dish tells a story through its colors and textures. I apply my artistic eye to everything we make. I love being hands-on with every recipe, helping to plate a savory stew just as beautifully as a dessert. I enjoy the challenge of making every single genre of food look as good as it tastes. If we are cooking, I am right there in the mix, styling and seasoning until it’s perfect.