Saucy Thai Summer Noodle Stir Fry
Whenever I think of summer evenings, I can’t help but crave a vibrant dish like Saucy Thai Summer Noodle Stir Fry. The kind of meal that captures the essence of summer; bright colors and bold flavors dancing together in harmony. A few weeks ago, I found myself at a local farmer’s market, surrounded by fresh produce and the scent of fragrant herbs. I was inspired to create a dish that would not only be delicious but also easy to whip up for a warm evening dinner with friends. That’s when the idea of this stir fry came to life, blending fresh ingredients with a touch of Thai flair!
The key to making this Saucy Thai Summer Noodle Stir Fry shine lies in the balance of textures and flavors. The chewy rice noodles, crispy vegetables, and crunchy sesame peanuts create a delightful contrast that you won’t forget. Each bite transports you to a vibrant street market in Thailand, bursting with flavor and life. I love preparing this dish because it’s quick enough for a weeknight dinner yet impressive enough for guests. The bright colors of the vegetables and the aromatic herbs make it not just a meal but a feast for the eyes!
Whether you’re hosting a summer gathering or simply looking for a satisfying dish to enjoy at home, this stir fry will surely become your new go-to recipe. With its fresh ingredients and delicious sauce, you’ll find yourself dreaming of summer even in the depths of winter. So, let’s dive into the details of how to recreate this gorgeous dish!
Recipe Snapshot
30 mins
15 mins
15 mins
Medium
520 kcal
30g g
Gluten-Free, Low FODMAP
18g g
Grater, Chef’s Knife, Large Pot, Wooden Spoon, Skillet
Why This Saucy Thai Summer Noodle Stir Fry Shines
It’s bursting with flavor
What I love about this recipe is the explosion of flavor you get from the combination of the ingredients. The honey adds a touch of sweetness that perfectly balances the savory notes of the soy sauce and fish sauce. The Thai red curry paste gives it a delightful kick, while the fresh herbs elevate the dish to a whole new level!
All about the textures
Texture plays a huge role in this dish. The chewy rice noodles paired with the crunchy peanuts and tender zucchini and bell peppers create an irresistible mouthfeel. Every bite offers a different textural experience that keeps it interesting.
Perfect for meal prep
This stir fry is not only delicious but also ideal for meal prepping. You can easily make a large batch and have it ready for lunch throughout the week. Just store it in an airtight container in the fridge, and you’re good to go!
Customization at its finest
One of the best things about the Saucy Thai Summer Noodle Stir Fry is how easily it can be customized. Don’t have zucchini? Swap it out for some fresh broccoli or snap peas. Want it a bit spicier? Add more chili flakes or toss in some sliced jalapeños. The possibilities are endless!
Ideal for summer gatherings
This dish is perfect for summer gatherings. Serve it at your next barbecue or picnic, and watch everyone rave about it. It’s not just food; it’s a conversation starter. Plus, it looks stunning on the table with all those vibrant colors!
Quick and easy to make
With just a few steps, you can create this beautiful dish in no time. It’s perfect for those busy nights when you want something tasty but don’t have hours to spend in the kitchen. Trust me; this stir fry will become a regular in your rotation!
What’s In This Saucy Thai Summer Noodle Stir Fry

The ingredients for this recipe are what truly bring the flavors to life. Each component plays a vital role, working together to create a delightful symphony of taste. The combination of fresh vegetables, hearty noodles, and a rich sauce makes this dish a standout. Below, you’ll find a list of the key players in this stir fry.
- 8 ounces wide rice noodles
- 3 tablespoons sesame or extra virgin olive oil
- 1/4 cup, plus 1 tablespoon honey
- 1/2 cup raw peanuts
- 2 tablespoons raw sesame seeds
- 1/2 teaspoon chili flakes (use more or less to your taste)
- 1 pound boneless skinless chicken thighs or breasts, thinly sliced
- 1/2 cup low sodium soy sauce or tamari
- 1 tablespoon fish sauce
- 2-3 tablespoons Thai red curry paste
- 1 tablespoon ketchup
- 4 cloves garlic, minced or grated
- 1 inch fresh ginger, grated
- 1 zucchini or yellow summer squash, thinly sliced
- 2 red or orange bell peppers, thinly sliced
- 1 cup fresh Thai or regular basil, roughly torn
- 1/3 cup fresh cilantro, roughly chopped
- Limes, for serving
The Method for Saucy Thai Summer Noodle Stir Fry

Making this Saucy Thai Summer Noodle Stir Fry is a breeze. With just a few straightforward steps, you’ll have a delicious meal ready to serve. Let’s dive into the method!
- Start by cooking the rice noodles according to the package instructions. Once done, drain them and set aside.
- Next, let’s make the peanuts. In a large skillet over medium heat, add 1 tablespoon of oil along with 1 tablespoon of honey. Toss in the raw peanuts, sesame seeds, and chili flakes. Cook this mixture until the peanuts are lightly toasted and caramelized, which should take about 3 to 4 minutes. Make sure to watch closely to prevent burning. Once done, spoon the peanuts onto a parchment-lined plate and sprinkle with salt. Set aside.
- Now, let’s make the sauce! In a bowl, combine the remaining 1/4 cup of honey, soy sauce, fish sauce, Thai red curry paste, and ketchup. Whisk together until smooth.
- Wipe the skillet clean and heat the remaining 2 tablespoons of oil over medium heat. When the oil shimmers, add the chicken, seasoning with pepper. Brown the chicken all over until it becomes crispy, which should take about 5 minutes. After that, add the garlic and ginger, cooking for an additional 2 to 3 minutes until the garlic is fragrant.
- Pour in about one-third of the sauce and bring it to a boil over medium-high heat. Cook until the sauce coats the chicken, which takes about 2 to 3 minutes. Add the zucchini and bell peppers, cooking for another 5 minutes until the vegetables have softened.
- Pour in the remaining sauce and bring it to a boil again. Stir in the noodles, basil, and cilantro. Toss everything together, cooking for an additional 5 minutes or until the sauce thoroughly coats the noodles.
- Finally, serve the noodles topped with the sesame peanuts, additional basil, and a squeeze of fresh lime juice. Enjoy!
Things Worth Knowing
- Use fresh ingredients: Fresh ingredients can make a world of difference in flavor. Look for vibrant vegetables and fresh herbs when preparing your dish.
- Watch the heat: When toasting the peanuts, keep a close eye on them. They can go from perfectly toasted to burnt in a matter of seconds.
- Adjust the spice: If you like it hot, don’t hesitate to add more chili flakes or even some fresh chilies to your stir fry.
- Let it sit: Allow the dish to rest for a few minutes after cooking. This lets the flavors meld together beautifully.
How to Switch It Up

Feeling adventurous? Here are some tips to switch up the Saucy Thai Summer Noodle Stir Fry to keep things exciting!
- Vegetarian option: Substitute the chicken with tofu or tempeh. Just make sure to adjust the cooking time accordingly.
- Add more veggies: Feel free to incorporate seasonal vegetables like snap peas, carrots, or baby corn for more texture and flavor.
- Make it gluten-free: Use gluten-free soy sauce or tamari instead of regular soy sauce.
- Experiment with noodles: Try using different types of noodles such as soba or udon noodles for a unique twist.
- Spicy twist: Add a tablespoon of sriracha or chili paste to the sauce for extra heat.
What to Serve Alongside Saucy Thai Summer Noodle Stir Fry
When it comes to serving the Saucy Thai Summer Noodle Stir Fry, the options are endless! Here are some ideas:
- Fresh salads: Pair it with a crisp cucumber and carrot salad for a refreshing contrast.
- Spring rolls: Serve with some fresh or fried spring rolls on the side for a delightful appetizer.
- Grilled proteins: If you want to add more substance, serve with grilled shrimp or chicken skewers.
- Rice dishes: For heartier appetites, serve it alongside jasmine rice or coconut rice.
- Light soups: A light broth or miso soup would complement the flavors beautifully.
FAQ
Conclusion
The Saucy Thai Summer Noodle Stir Fry is a vibrant and flavorful dish that captures the essence of summer. With its colorful vegetables, aromatic herbs, and rich sauce, it’s a delightful addition to any meal. I encourage you to try making this dish; it’s simple, quick, and guaranteed to impress. You’ll find that it not only satisfies your hunger but also brings a smile to your face with every delicious bite.

Saucy Thai Summer Noodle Stir Fry
Equipment
- Grater
- Chef's Knife
- Large Pot
- Wooden Spoon
- Skillet
Ingredients
- 8 ounces wide rice noodles
- 3 tablespoons sesame or extra virgin olive oil
- 1/4 cup honey
- 1 tablespoon honey
- 1/2 cup raw peanuts
- 2 tablespoons raw sesame seeds
- 1/2 teaspoon chili flakes use more or less to your taste
- 1 pound boneless skinless chicken thighs or breasts thinly sliced
- 1/2 cup low sodium soy sauce or tamari
- 1 tablespoon fish sauce
- 2-3 tablespoons Thai red curry paste
- 1 tablespoon ketchup
- 4 cloves garlic minced or grated
- 1 inch fresh ginger grated
- 1 zucchini or yellow summer squash thinly sliced
- 2 red or orange bell peppers thinly sliced
- 1 cup fresh Thai or regular basil roughly torn
- 1/3 cup fresh cilantro roughly chopped
- limes for serving
Instructions
- 1. Cook the rice noodles according to package directions. Drain.
- 2. To make the peanuts. Heat the 1 tablespoon of oil, 1 tablespoon of honey, the peanuts, sesame seeds, and chili flakes in a large skillet over medium heat. Cook until lightly toasted and caramelized, about 3-4 minutes. Watch closely. Spoon the peanuts out of the skillet onto a parchment-lined plate. Sprinkle with salt. Set aside.
- 3. To make the sauce. Combine the remaining 1/4 cup of honey, the soy sauce, fish sauce, curry paste, and ketchup.
- 4. Wipe the skillet clean. Heat the oil over medium heat. When the oil shimmers, add the chicken, season with pepper, and brown all over until it becomes crispy, about 5 minutes. Add the garlic and ginger, cook another 2-3 minutes until the garlic is fragrant.
- 5. Pour in 1/3 of the sauce and bring to a boil over medium-high heat. Cook until the sauce coats the chicken, about 2-3 minutes. Add the zucchini and bell peppers, cook another 5 minutes until the vegetables have softened.
- 6. Pour in the remaining sauce and bring to a boil over medium-high heat. Stir in the noodles, basil, and cilantro. Toss to combine, cooking another 5 minutes until the sauce coats the noodles.
- 7. Serve the noodles topped with sesame peanuts, additional basil, and lime juice.
Notes
- Tip 1: Store leftovers in an airtight container in the fridge for up to three days.
- Tip 2: You can freeze this stir fry for up to a month. Just reheat it on the stovetop.
- Tip 3: Serve with lime wedges for an extra zesty kick.
- Tip 4: Feel free to switch up the proteins or veggies based on what's in season.
- Tip 5: This dish works well for meal prepping; just keep the sauce separate until ready to eat.


