Paleo Pumpkin Brownies

When the leaves start to fall and the air grows crisp, nothing feels more comforting than baking a batch of Paleo Pumpkin Brownies. These brownies have become a staple in my kitchen every autumn, where the combination of rich, spiced pumpkin and decadent chocolate creates a delightful treat that warms the soul. I remember the first time I made them; the enticing aroma filled my home, instantly lifting my spirits. As I cut into the warm, fudgy squares, I knew I had stumbled upon something special. This recipe not only satisfies my sweet tooth but also aligns with my health-conscious lifestyle, making it a win-win. Whether it’s a cozy family gathering or a casual get-together with friends, these brownies are always a hit.

Ingredient List for Paleo Pumpkin Brownies

Each ingredient in these Paleo Pumpkin Brownies has been carefully selected to create a rich and satisfying treat while keeping health in mind. The star of this recipe is undoubtedly the pumpkin puree, which not only adds moisture but also brings a wealth of nutrients to the table. Together with cacao powder and dark chocolate chips, they create a decadent flavor profile that’s hard to resist.

• Pumpkin Puree: 1.5 cups – The key ingredient that makes these brownies moist and flavorful. I prefer using canned for consistency and ease.
• Eggs: 2 – These help bind the ingredients together and add richness to the brownies.
• Pure Maple Syrup: 1/3 cup – A natural sweetener that complements the flavors of pumpkin and chocolate perfectly.
• Coconut Oil: 5 tablespoons – Provides healthy fats and contributes to the brownies’ fudgy texture.
• Cacao Powder: 1/3 cup – This is what gives the brownies their rich chocolate flavor.
• Coconut Flour: 3 tablespoons – Used instead of regular flour to keep this recipe gluten-free.
• Baking Powder: 1/2 teaspoon – Helps the brownies rise and achieve a light, fluffy texture.
• Sea Salt: 1/4 teaspoon – Balances the sweetness and enhances the overall flavor.
• Dark Chocolate Chips: 3/4 cup – Adds little pockets of melted chocolate goodness throughout the brownies.
• Cacao Nibs: 1 tablespoon – An optional topping that adds a crunchy texture.

Instructions for Paleo Pumpkin Brownies

Making these Paleo Pumpkin Brownies is straightforward and fun! Let’s roll up our sleeves and dive into the steps. You’ll be rewarded with a delicious scent wafting through your kitchen in no time.

1. Start by preheating your oven to 350 degrees F. This ensures that your brownies will bake evenly and thoroughly. While the oven heats, you can prepare your baking pan. Line an 8″ x 8″ baking pan with parchment paper, making sure to leave some overhang. This will make it easy to lift the brownies out once they’re baked.

2. Next, gather all your ingredients and place everything except for the dark chocolate chips and cacao nibs into a blender. This includes the pumpkin puree, eggs, pure maple syrup, coconut oil, cacao powder, coconut flour, baking powder, and sea salt. Blend these ingredients together until you have a smooth and creamy mixture.

3. Once blended, transfer the mixture to a large bowl if needed. Fold half of the dark chocolate chips into the batter, reserving the other half for topping later. This step ensures that you’ll have pockets of melted chocolate in each bite of your brownies.

4. Now, pour the brownie batter into the prepared baking pan, smoothing it into an even layer with a spatula. This helps the brownies cook uniformly and gives them a nice presentation once baked.

5. Next, sprinkle the remaining dark chocolate chips and the optional cacao nibs over the top of the batter. These will melt slightly during baking, creating a beautiful finish and adding extra chocolate flavor.

6. Place the pan on the center rack of the preheated oven and bake for 30 to 35 minutes. You’ll know they’re done when the center and sides have set up nicely. The top should appear slightly domed and crackled.

7. After baking, turn off the oven but leave the brownies inside for an additional 5 minutes. This helps them continue cooking gently and keep them from becoming too dry.

8. Once that time has passed, carefully remove the pan from the oven and allow the brownies to cool in the pan for about an hour. Patience is key here! Cooling will help them firm up, making it easier to cut into squares.

9. After they’ve cooled, lift the brownies out of the pan using the overhanging parchment paper. Place them on a cutting board and slice them into squares of your desired size. Enjoy these delicious Paleo Pumpkin Brownies as a delightful snack or dessert!

Change It Up

There are so many ways to make these Paleo Pumpkin Brownies your own! Here are some tips to inspire your creativity in the kitchen.

• Storage: Keep your brownies in an airtight container for optimal freshness. They can last up to three days at room temperature or about a week in the fridge.
• Freezing: Yes, you can freeze these brownies! Wrap them individually in plastic wrap and place them in a freezer-safe container for up to three months.
• Pairing: Pair these brownies with a scoop of dairy-free ice cream for a delightful dessert combination.
• Flavor Variations: Experiment with adding spices like cinnamon or nutmeg to enhance the fall flavor profile.
• Serving Suggestions: These brownies are perfect for parties or as a sweet treat to bring to gatherings.

How to Enjoy Paleo Pumpkin Brownies

There are countless ways to enjoy your homemade Paleo Pumpkin Brownies. Here are a few ideas to make the most out of this delicious dessert:

• As a Snack: These brownies make a wonderful snack any time of the day. They’re perfect for a quick pick-me-up in the afternoon.
• For Breakfast: Enjoy a square of brownie with your morning coffee for a delightful start to your day.
• With Ice Cream: Serving warm brownies with a scoop of dairy-free ice cream creates an indulgent dessert.
• At Halloween Parties: Cut them into spooky shapes for a festive touch during Halloween celebrations.
• Gift Them: Wrap a batch in a decorative box and share them with friends or family as a thoughtful homemade gift.
• Pair with Tea: Enjoy these brownies with a cup of herbal tea for a cozy experience.

FAQ

Conclusion

In conclusion, Paleo Pumpkin Brownies are a delightful combination of flavors and textures that make them a standout treat. They not only cater to a variety of dietary needs but also bring a touch of warmth and nostalgia to any gathering. I encourage you to give this recipe a try; you won’t regret the delicious outcome!

Paleo Pumpkin Brownies

The ultimate fall treat, Paleo Pumpkin Brownies are rich, fudgy, and perfect for satisfying your sweet cravings. Made with wholesome ingredients, these brownies are not only delicious but also align with a healthier lifestyle. Enjoy them warm with your favorite drink!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 45 minutes mins

Course Desserts

Cuisine American

Servings 1 batch

Calories 180 kcal

Equipment

• Frying Pan
• Oven
• Blender
• Baking Sheet

Ingredients

  

• 1.5 cups Pumpkin Puree I used canned
• 2 Eggs
• 1/3 cup Pure Maple Syrup
• 5 tablespoons Coconut Oil
• 1 teaspoon Cacao Powder or unsweetened cocoa powder
• 3 tablespoons Coconut Flour
• 1/2 teaspoon Baking Powder
• 1/4 teaspoon Sea Salt
• 3/4 cup Dark Chocolate Chips use dairy-free for vegan
• 1 tablespoon Cacao Nibs optional

Instructions

 

• Preheat your oven to 350 degrees F. Line an 8″ x 8″ baking pan with parchment paper.
• Add everything but the chocolate chips and cacao nibs to a blender and blend until combined.
• Fold half of the chocolate chips into the batter, reserving the other half for topping. Transfer the brownie batter to the baking pan and smooth into an even layer.
• Top with remaining chocolate chips and cacao nibs. Bake on the center rack of the preheated oven for 30 to 35 minutes, or until center and sides have set up.
• Turn the oven off and leave the brownies in the warm oven for an additional 5 minutes. Allow brownies to cool for 1 hour before cutting into them.

Notes

• For the vegan version: Omit the eggs, and add 1/2 cup of sunflower butter or cashew butter (you can use a different nut butter but will likely be able to taste it).
• Use 2 tablespoons of coconut oil instead of 5.
• Leave everything else the same.

Keyword fall baking, healthy brownies, paleo dessert, pumpkin brownies

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Meet Maya Carlson

I believe that every dish tells a story through its colors and textures. I apply my artistic eye to everything we make. I love being hands-on with every recipe, helping to plate a savory stew just as beautifully as a dessert. I enjoy the challenge of making every single genre of food look as good as it tastes. If we are cooking, I am right there in the mix, styling and seasoning until it’s perfect.