One Pan Italian Chicken and Rice

One Pan Italian Chicken and Rice is a dish that brings back memories of cozy family dinners. I can still recall the scent wafting through the house as the chicken sizzled and the rice absorbed all the delicious flavors. It’s one of those meals that not only satisfies your hunger but also warms your heart. On busy nights, I turn to this recipe because it’s simple and requires minimal cleanup. You throw everything into one pan and let the oven do the work, which means more time to spend with loved ones. The combination of tender chicken, fluffy rice, and a hint of zest makes this dish unforgettable. It’s the kind of meal that feels special without being overly complicated. Each bite is a reminder of home-cooked goodness, and I can’t help but smile as I serve it to my family. Trust me, once you try One Pan Italian Chicken and Rice, it will become a staple in your weekly rotation.

Shopping List for One Pan Italian Chicken and Rice

When it comes to the ingredients for One Pan Italian Chicken and Rice, each one plays a crucial role in building flavor and texture. The core ingredients work in harmony, creating a delicious and satisfying meal. From the succulent chicken to the aromatic onion and savory rice, each component adds something special. Let’s take a look at what you’ll need:

• 6 chicken thighs (bone-in / skin-on): These provide rich flavor and moisture as they cook.
• 2 tablespoons extra virgin olive oil: A healthy fat that enhances the overall taste.
• 1 lemon: Zest and juice add brightness and acidity.
• 3 tablespoons honey or maple syrup: A hint of sweetness balances the savory elements.
• 3 tablespoons soy sauce: This adds umami depth to the dish.
• 1 medium sweet onion, diced: This provides sweetness and flavor.
• 4-6 cloves garlic, minced: For bold, aromatic flavor.
• 1 cup white long grain rice: The base of the dish that absorbs all the lovely flavors.
• 1 tablespoon Italian seasoning: A blend that elevates the dish with classic Italian flavors.
• 1 teaspoon lemon zest: For an extra pop of citrus flavor.
• 2 cups chicken broth (low sodium): The cooking liquid that keeps everything moist.
• parsley, chopped: Freshens up the dish for serving.

Recipe Steps for One Pan Italian Chicken and Rice

Preparing One Pan Italian Chicken and Rice is a straightforward process that yields a wonderfully flavorful meal. Follow these detailed steps to ensure your dish turns out perfectly:

1. Start by mixing the marinade. In a bowl, combine the soy sauce, honey or maple syrup, lemon juice, and zest. This mixture will infuse the chicken with bold flavor.
2. Place the chicken thighs in a ziplock bag and pour the marinade over them. Seal the bag, shake gently to coat, and let it marinate for at least one hour, or up to six hours for deeper flavor.
3. Preheat your oven to 375F. The even heat will ensure the chicken cooks perfectly while the rice absorbs all the delicious flavors.
4. While the oven heats up, take a nine-or ten-inch cast iron pan and place it over medium-high heat. Once hot, add two tablespoons of olive oil.
5. Carefully remove the chicken from the marinade, allowing any excess to drip off. Add it to the hot pan, browning nicely on each side, about four to five minutes per side. This step adds texture and flavor.
6. Once browned, remove the chicken from the pan and set it aside. In the same pan, add the diced onion. Sauté for about six minutes, stirring occasionally, until it becomes translucent.
7. Add the minced garlic to the pan and cook for another minute, allowing its aroma to fill your kitchen.
8. Next, add the dry rice to the pan and stir for about one minute, letting it toast slightly. This step develops its nutty flavor.
9. Pour in the chicken broth, and add the Italian seasoning and lemon zest. Stir to combine everything well.
10. Return the browned chicken to the pan, skin side up. Garnish with halved lemons for added flavor. Cover the pan with foil to keep everything moist during baking.
11. Place the covered pan in the preheated oven and bake for 45 to 50 minutes. The chicken should be cooked through, and the rice should be tender.
12. When there are just five minutes left, uncover the pan and switch the oven to broil. Broil for five minutes to crisp the skin of the chicken and add a lovely golden color.
13. Finally, remove the pan from the oven and garnish with fresh parsley and additional lemon zest before serving. Enjoy your delicious creation!

Recipe Tips about One Pan Italian Chicken and Rice

Here are some helpful tips to make your cooking experience even better:

• Storage: To store leftovers, place them in an airtight container in the fridge for up to three days.
• Freezing: You can freeze the cooked dish in an airtight container for up to three months. Thaw in the fridge before reheating.
• Pairing: Serve this dish with a fresh garden salad or steamed vegetables to balance the meal.
• Spicing it Up: For a little kick, consider adding red pepper flakes to the marinade.
• Garnishing: Adding toasted pine nuts or fresh basil can elevate the dish even further.

Best Served With

When serving One Pan Italian Chicken and Rice, there are plenty of delightful options to enhance the meal:

• Fresh Salad: A crisp garden salad with vinaigrette pairs nicely, providing a refreshing contrast to the savory rice.
• Steamed Vegetables: Consider serving with seasonal steamed vegetables like broccoli, green beans, or asparagus for a nutritious addition.
• Bread Options: Crusty garlic bread or a soft baguette can soak up the delicious juices from the dish.
• Occasional Highlights: This meal is perfect for weeknight dinners and can also serve as a hearty dish during family gatherings or casual celebrations.
• Seasonal Pairings: In the winter, consider serving with roasted root vegetables to warm up your guests.

FAQ

Conclusion

One Pan Italian Chicken and Rice is truly a comforting dish that combines simplicity with rich flavors. It’s not just a meal; it’s an experience that brings loved ones together around the dinner table. I encourage you to try this recipe; it’s perfect for weeknight dinners or special occasions. You won’t be disappointed as you savor each bite and bask in the compliments from family and friends. Give it a try tonight, and enjoy the warmth it brings to your home.

One Pan Italian Chicken and Rice

The ultimate comfort food, One Pan Italian Chicken and Rice combines tender chicken and fluffy rice with zesty flavors. This easy weeknight dinner is a crowd-pleaser that will have everyone asking for seconds. Try it tonight!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Dinner

Cuisine Italian

Servings 4 servings

Calories 400 kcal

Equipment

• Baking Sheet
• Oven
• Cutting Board
• Frying Pan
• Mixing Bowl
• Wooden Spoon
• Chef's Knife

Ingredients

  

• 6 pieces chicken thighs bone-in / skin-on
• 2 tablespoons extra virgin olive oil
• 1 piece lemon zested first and then juiced
• 3 tablespoons honey or maple syrup
• 3 tablespoons soy sauce
• 3 tablespoons olive oil
• 1 medium sweet onion diced
• 4-6 cloves garlic minced
• 1 cup white long grain rice
• 1 tablespoon Italian seasoning
• 1 teaspoon lemon zest
• 2 cups chicken broth low sodium
• parsley chopped

Instructions

 

• Mix all the marinade ingredients. Add the chicken thighs to a ziplock bag and pour the marinade. Shake, close, and marinate for 1 to 6 hours.
• Preheat oven to 375F.
• Place a nine- or 10-inch cast iron pan over medium-high heat. Once the pan is hot, add two tablespoons of olive oil and brown the chicken nicely on each side. Remove the chicken from the pan and set aside.
• Add onion to the pan and cook for about 6 minutes, stirring occasionally. Add garlic and cook for one more minute.
• Add the dry rice and stir for 1 minute.
• Add the Italian seasoning, lemon zest, and chicken broth. Stir to combine.
• Add the chicken back to the pan, skin side up. Garnish with halved lemons.
• Cover with foil and bake in the preheated oven for 45-50 minutes.
• When 5 minutes are left, uncover the pan and broil for 5 minutes.
• Garnish with lemon zest and parsley, and serve.

Notes

• Tip 1: You can cook the rice in the microwave per the bag instructions. After that, add the rice to the pan with the cooked onion and garlic. Mix in the Italian seasoning and lemon zest. Add 1/2 cup of the broth, add the chicken, cover with foil, and cook for about 10 minutes. Broil at the end.

Keyword Comfort Food Recipe, Easy Chicken and Rice, Italian Chicken Dinner, one pan chicken recipe

Previous PostOne Pan Lemon Chicken and Couscous

Next Post Macro Friendly Thai Chicken Lettuce Wraps

Meet Olivia Bennett

For me, cooking is about connection. Whether I’m making a quick breakfast or a three course dinner, I focus on the feeling the food gives you. I love the entire process of food blogging, from chopping the first onion to adjusting the lighting for the final photo. I’m the one who reminds the team to slow down and really taste the food as we go, ensuring every recipe has that “home-cooked” warmth.