One Pan Indian Chicken and Rice

Cooking has a way of weaving stories together, and that’s exactly how I feel about One Pan Indian Chicken and Rice. It transports me to a cozy kitchen filled with aromatic spices and the sounds of simmering. This dish is a staple in my home, especially on busy evenings when I crave something satisfying yet effortless. I remember the first time I made it; the vibrant colors of the ingredients seemed to dance in the pan, bringing the meal to life. As the chicken cooked alongside rice and spices, the smell enveloped me like a warm hug, promising a flavorful feast. It’s not just a meal; it’s a moment shared with family, laughter echoing around the table, and the satisfaction of knowing that a delicious dinner is just moments away.

This recipe stands out for so many reasons. First, it’s all cooked in one pan. That means less time cleaning up and more time enjoying the company of loved ones. Plus, the combination of chicken, spices, and rice creates a harmony of flavors that pleases any palate. I often get asked for the recipe when I share this dish, and I can’t help but feel a sense of pride knowing I have something special to share.

Let’s dive into why this dish has earned a permanent spot in my recipe collection.

Ingredient List for One Pan Indian Chicken and Rice

The ingredients in One Pan Indian Chicken and Rice are carefully selected to create a symphony of flavors and textures. Each component plays a crucial role: the chicken provides protein, while the rice serves as a hearty base that absorbs all the delicious spices. Cauliflower and spinach not only boost the nutrition but also add vibrant colors, making the dish visually appealing. The aromatic spices—like cumin, turmeric, and ginger—bring warmth and depth, creating a comforting meal that’s perfect for any occasion.

• 2 tablespoons grass-fed butter or ghee: This adds a rich, buttery flavor that enhances the overall taste of the dish.
• 1 onion, diced: A foundational ingredient, the onion adds sweetness and depth when sautéed.
• 2 garlic cloves, minced: Garlic provides a fragrant aroma and a punch of flavor that elevates any dish.
• 1 cup cauliflower florets: This vegetable adds crunch and nutrition, making the dish heartier.
• 1 pound boneless, skinless chicken breasts, cubed: The main protein source, ensuring the meal is satisfying and filling.
• 1/2 teaspoon fine sea salt: Essential for bringing out the natural flavors of the ingredients.
• 1/2 teaspoon black pepper: Adds a gentle heat and flavor complexity.
• 2 teaspoons grated ginger: Ginger gives a warm, spicy kick that pairs beautifully with the other spices.
• 2 teaspoons garam masala: A blend of spices that adds unique warmth and complexity.
• 1 teaspoon cumin: Earthy and fragrant, cumin is a key spice in Indian cuisine.
• 1 teaspoon turmeric: Known for its vibrant color and health benefits, turmeric adds a subtle bitterness.
• 1/2 teaspoon ground coriander: This spice adds a citrusy flavor that complements the others.
• 1/4 teaspoon cayenne: A little heat that can be adjusted to taste.
• 1/2 teaspoon ground cardamom: Cardamom brings a sweet, aromatic flavor that enhances the dish.
• 1/2 teaspoon paprika: Adds a mild sweetness and depth of flavor.
• 1 cup uncooked white rice: The base of the dish, absorbing all the flavors.
• 1 (14.5 ounce) can Tuttorosso diced tomatoes: Adds acidity and moisture, balancing the flavors.
• 2 tablespoons tomato paste: Concentrates the tomato flavor, enriching the overall dish.
• 2 cups chicken broth: Provides liquid for cooking the rice and adds savory flavor.
• 1/4 cup coconut milk: Adds creaminess and a hint of sweetness.
• 3 cups fresh spinach: A nutritious addition that wilts beautifully into the dish.
• Optional: Red pepper flakes to taste: For those who like a bit more heat.
• Optional: Parsley for garnish: Adds a fresh touch and color.

How to Prepare One Pan Indian Chicken and Rice

Preparing One Pan Indian Chicken and Rice is a delightful process that brings together vibrant flavors and aromas. You’ll see how simple it is to create a satisfying meal in just one pot. Follow these steps closely for the perfect result.

1. Start by heating a large saucepan over medium heat. Add the butter and let it melt, coating the bottom of the pan. This step is crucial as it sets the foundation for your flavors.
2. Once the butter is melted, toss in the diced onion, garlic, and grated ginger. Stir them together and let them sauté for about 5 minutes. You want the onion to become translucent and fragrant, indicating that they’ve cooked down properly.
3. Next, add the cauliflower florets to the pan. Cover it and let it cook for an additional 3 to 5 minutes, stirring occasionally. The cauliflower should start to soften but still have a bit of crunch.
4. Now it’s time to spice things up! Sprinkle in the garam masala, cumin, turmeric, coriander, cayenne, cardamom, paprika, and season with salt and black pepper. Stir well to coat the vegetables and allow the spices to toast for about 2 minutes.
5. Once the spices are fragrant, add in the cubed chicken breasts. Sear them for about 2 minutes on each side. This gives your chicken a nice golden-brown color and locks in flavor.
6. Now, pour in the uncooked rice and stir for about a minute. This helps the rice absorb the flavors of the other ingredients.
7. Next, add the canned diced tomatoes, tomato paste, and chicken broth to the pot. Stir everything together, ensuring the rice is submerged in the liquid.
8. Cover the saucepan and reduce the heat to low. Let it simmer for about 20 to 30 minutes, stirring every 10 minutes. You’ll know it’s done when the rice has absorbed the liquid and is tender.
9. After the rice has cooked, fold in the fresh spinach and coconut milk. Stir until the spinach has wilted and everything is well combined, about 1 minute.
10. Taste the dish and adjust the seasoning as desired. Serve warm, garnished with fresh parsley and a sprinkle of red pepper flakes if you like it spicy!

This method is straightforward, yet the results are nothing short of amazing. Each step builds upon the last, creating layers of flavor that are sure to impress.

Tips and Variations

While One Pan Indian Chicken and Rice is delicious as is, there are countless ways to adapt and enhance this recipe. Here are some of my favorite tips:

• Storage: Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently on the stovetop or in the microwave.
• Freezing: This dish freezes well! Portion it into freezer-safe containers, and it can last for up to three months. Just reheat thoroughly before serving.
• Pairing: Serve with a side of yogurt or a fresh salad for extra freshness.
• Spice Level: Adjust the cayenne pepper based on your heat preference. You can also add fresh green chilies if you prefer.
• Vegetarian Option: For a vegetarian version, simply omit the chicken and substitute with additional vegetables and vegetable broth.
• Garnish: Fresh herbs like cilantro or mint can elevate the dish and add a burst of flavor.
• Experiment with grains: Try substituting the white rice with quinoa or brown rice for a nutritious twist.

Serving Suggestions

When it comes to serving One Pan Indian Chicken and Rice, there are numerous delightful ways to present this dish. Here are some ideas:

• Garnish with herbs: Fresh parsley or cilantro can brighten up the dish and add a touch of color.
• Pair with yogurt: A dollop of plain yogurt or raita complements the spices beautifully.
• Serve with a salad: A light cucumber or tomato salad can balance the flavors and add a refreshing crunch.
• Ideal for meal prep: This dish makes for excellent leftovers, perfect for quick lunches during the week.
• Occasions: Perfect for family dinners, potlucks, or gatherings where comfort food is the star.
• Seasonal pairings: This recipe is great year-round, but I particularly love it during cooler months when warm spices are especially comforting.
• Presentation: Serve directly from the pot for a rustic feel, or plate it up for a more refined dining experience.

FAQ

Conclusion

One Pan Indian Chicken and Rice is not just a dish; it’s an experience that brings warmth, flavor, and comfort to your table. Its simplicity and incredible taste make it a go-to recipe for busy weeknights or any time you’re craving something hearty. I encourage you to give it a try—it’s bound to become a favorite in your home just like it has in mine!

One Pan Indian Chicken and Rice

The ultimate comfort food, One Pan Indian Chicken and Rice brings together tender chicken, aromatic spices, and fluffy rice for an easy weeknight dinner that’s full of flavor. You’ll love how all the ingredients come together in just one pan, making for a simple clean-up!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 45 minutes mins

Course Dinner

Cuisine Indian

Servings 4 servings

Calories 450 kcal

Equipment

• Cutting Board
• Mixing Bowl
• Frying Pan
• Wooden Spoon
• Grater

Ingredients

  

• 2 tablespoons grass-fed butter or ghee
• 1 onion diced
• 2 cloves garlic minced
• 1 cup cauliflower florets
• 1 pound boneless skinless chicken breasts cubed
• 1/2 teaspoon fine sea salt
• 1/2 teaspoon black pepper
• 2 teaspoons grated ginger
• 2 teaspoons garam masala
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 1/2 teaspoon ground coriander
• 1/4 teaspoon cayenne
• 1/2 teaspoon ground cardamom
• 1/2 teaspoon paprika
• 1 cup uncooked white rice
• 1 14.5 ounce can Tuttorosso diced tomatoes
• 2 tablespoons tomato paste
• 2 cups chicken broth
• 1/4 cup coconut milk
• 3 cups fresh spinach
• Optional Red pepper flakes to taste
• Optional Parsley for garnish

Instructions

 

• Start by heating a large saucepan over medium heat. Add the butter and let it melt, coating the bottom of the pan. This step is crucial as it sets the foundation for your flavors.
• Once the butter is melted, toss in the diced onion, garlic, and grated ginger. Stir them together and let them sauté for about 5 minutes. You want the onion to become translucent and fragrant, indicating that they’ve cooked down properly.
• Next, add the cauliflower florets to the pan. Cover it and let it cook for an additional 3 to 5 minutes, stirring occasionally. The cauliflower should start to soften but still have a bit of crunch.
• Now it’s time to spice things up! Sprinkle in the garam masala, cumin, turmeric, coriander, cayenne, cardamom, paprika, and season with salt and black pepper. Stir well to coat the vegetables and allow the spices to toast for about 2 minutes.
• Once the spices are fragrant, add in the cubed chicken breasts. Sear them for about 2 minutes on each side. This gives your chicken a nice golden-brown color and locks in flavor.
• Now, pour in the uncooked rice and stir for about a minute. This helps the rice absorb the flavors of the other ingredients.
• Next, add the canned diced tomatoes, tomato paste, and chicken broth to the pot. Stir everything together, ensuring the rice is submerged in the liquid.
• Cover the saucepan and reduce the heat to low. Let it simmer for about 20 to 30 minutes, stirring every 10 minutes. You’ll know it’s done when the rice has absorbed the liquid and is tender.
• After the rice has cooked, fold in the fresh spinach and coconut milk. Stir until the spinach has wilted and everything is well combined, about 1 minute.
• Taste the dish and adjust the seasoning as desired. Serve warm, garnished with fresh parsley and a sprinkle of red pepper flakes if you like it spicy!

Notes

• Tip 1: Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently on the stovetop or in the microwave.
• Tip 2: This dish freezes well! Portion it into freezer-safe containers, and it can last for up to three months. Just reheat thoroughly before serving.
• Tip 3: Serve with a side of yogurt or a fresh salad for extra freshness.
• Tip 4: Adjust the cayenne pepper based on your heat preference. You can also add fresh green chilies if you prefer.
• Tip 5: For a vegetarian version, simply omit the chicken and substitute with additional vegetables and vegetable broth.
• Tip 6: Fresh herbs like cilantro or mint can elevate the dish and add a burst of flavor.
• Tip 7: Try substituting the white rice with quinoa or brown rice for a nutritious twist.

Keyword chicken rice recipes, easy Indian dinner, Indian chicken recipes, one pot chicken and rice

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Meet Penny Porter

I bring the energy to our cooking sessions. I don’t have a “specialty” because I love it all I’m just as happy kneading dough as I am stirring a spicy curry. My favorite part of being on this team is the variety. One day we’re making pasta from scratch, and the next we’re grilling outdoors. I love the fast-paced creative process and am always the first one to grab an apron when a new idea pops up.