Name: Mofonguitos Maduros
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 3 pieces plantains (ripe, yellow); 2 teaspoons salt (or more, to taste, divided); 4 tablespoons vegetable oil (divided); 1 cup shredded cheddar cheese; 1 ¼ cups chicken and tomato sauce filling; 1 teaspoon hot sauce (of your preference (or more, to taste)); 1 cup vegan avocado mayonnaise; 1 tablespoon chopped cilantro (optional)

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There’s a special joy in creating a dish that brings back memories, and for me, Mofonguitos Maduros is one of those treasures. This delightful recipe takes me back to vibrant family gatherings, where laughter filled the air and everyone gathered around the table, eager to savor the flavors of my childhood. The aroma of ripe plantains sizzling in the kitchen always signaled that something magical was about to happen. These little cups of goodness are not just about taste; they bring a sense of nostalgia that warms the heart.

As I prepare the Mofonguitos Maduros, I can almost hear my grandmother’s laughter echoing through the kitchen. The process begins with the careful selection of the perfect ripe plantains, their deep yellow hue promising sweetness. The first bite is a delightful blend of textures—the creamy interior of the plantains contrasts beautifully with the zesty chicken filling. It’s a dish that effortlessly combines simplicity with bold flavors, making it a go-to for any occasion.

Whether you’re hosting a dinner party or simply looking for a comforting meal to enjoy at home, making Mofonguitos Maduros will surely impress your guests. I love serving these with a drizzle of vegan avocado mayonnaise and a sprinkle of fresh cilantro on top—it adds a refreshing contrast that elevates the dish. There’s something incredibly satisfying about crafting each cup from scratch, knowing that every bite tells a story of love and tradition. So, roll up your sleeves and let’s dive into this culinary adventure together! You won’t regret making Mofonguitos Maduros tonight.

Recipe Snapshot

Total Time:
45 mins

Prep Time:
10 mins

Cook Time:
35 mins

Difficulty:
Medium

Calories:
320 kcal

Protein:
9 g

Diet:
Keto, Gluten-Free, Low FODMAP

Fat:
11 g

Tools Used:
Peeler, Oven, Mixing Bowl, Large Pot, Chef’s Knife

Why You Need This Mofonguitos Maduros

A Taste of Tradition

The first reason I adore Mofonguitos Maduros is its deep-rooted connection to culture. Each bite echoes the rich heritage of Latin cuisine, reminding us of the vibrant communities that celebrate food as a form of love.

Comfort in Every Bite

There’s something undeniably comforting about this dish. Ripe plantains have a natural sweetness that pairs perfectly with the savory chicken filling. The combination of flavors creates a harmonious balance that warms the soul.

Versatility is Key

Another thing I love about Mofonguitos Maduros is its versatility. You can customize the filling according to your preferences—try adding different spices or veggies, or even experiment with a vegetarian option. The possibilities are endless!

Perfect for Sharing

These charming little cups are ideal for sharing with friends and family. They make a fantastic appetizer at parties or can be served as a delightful side dish. Watching people enjoy them is one of the best parts of making this dish.

Easy to Prepare

Don’t let the look of Mofonguitos Maduros fool you; they’re surprisingly easy to make! With just a few simple ingredients and steps, you can create a stunning dish that looks as good as it tastes.

Healthier Option

Using plantains instead of traditional dough for making cups makes for a healthier alternative. The natural sweetness and fiber from the plantains keep you feeling full without the heaviness of typical fried snacks.

Ingredients You’ll Need for Mofonguitos Maduros

When it comes to the ingredients for Mofonguitos Maduros, each one plays an essential role in creating that perfect harmony of flavors. The star of this dish, the plantain, provides a sweet and creamy base that complements the savory fillings beautifully. By combining these high-quality ingredients, you’re not just making a meal—you’re creating a delicious experience.

3 ripe plantains – Look for plantains that are yellow with a few brown spots for optimal sweetness and flavor.
2 teaspoons salt (or more, to taste) – This will help bring out the flavors in the plantains and filling.
4 tablespoons vegetable oil – Used for greasing and creating a crispy exterior on the plantain cups.
1 cup shredded cheddar cheese – Adds a creamy, melted texture that complements the dish perfectly.
1¼ cups chicken and tomato sauce filling – This is the heart of the dish, providing protein and a savory punch.
1 teaspoon hot sauce (of your preference) – Adds a little kick to the filling; adjust according to taste.
1 cup vegan avocado mayonnaise – A creamy and delicious topping that enhances the flavors.
1 tablespoon chopped cilantro (optional) – A fresh garnish that adds brightness to the dish.

Cooking Instructions for Mofonguitos Maduros

The cooking process for Mofonguitos Maduros is just as enjoyable as eating them! Follow these steps to create your flavorful plantain cups filled with deliciousness. Let’s get started!

Begin by peeling and halving the plantains. Next, place them in a 2-quart pot and fill it with enough water to cover the plantains, plus an inch. This will help them cook evenly.
Once the water is boiling, add 1 teaspoon of salt to the pot. This will enhance the flavor of the plantains as they cook.
Cook the plantains until they are tender, which takes about 15 minutes. You’ll know they are done when they can be easily pierced with a fork. Once cooked, remove them from the water and set aside to cool.
Now it’s time to lightly mash the cooked plantains. Be careful not to create a puree; we want them to maintain some texture.
Grease 8 non-stick muffin tins with some of the vegetable oil. This will ensure that your Mofonguitos Maduros don’t stick!
Scoop equal parts of the mashed plantains into the greased muffin tins. Use about 6 equal portions to fill each cup.
Using the mortar part of a mortar and pestle, press against the tin to form the cups. Make sure the sides are thick enough to hold the filling.
Preheat your oven to the maximum temperature. You can also use a toaster oven for quicker cooking if you prefer.
Place the muffin tins in the oven and bake until the edges of the plantain cups turn light brown. This should take about 15 to 20 minutes, depending on your oven.
While the plantain cups are baking, mix the chicken filling with your choice of hot sauce to taste. The filling should be flavorful and spicy.
Once the plantain cups are golden, carefully remove them from the oven. Fill each cup with an equal amount of cheddar cheese and press lightly.
Scoop the spicy chicken filling into each cup, then return them to the oven for another 5 minutes to heat the filling and melt the cheese.
Finally, loosen the edges of the cups with a toothpick and carefully remove them from the muffin tins. A fork works best for this step.
Transfer the Mofonguitos Maduros to a serving tray. Drizzle with vegan avocado mayonnaise and garnish with cilantro for a fresh finish. Enjoy!

Things Worth Knowing

Choose the Right Plantains: Make sure the plantains are ripe but still firm for the best texture. Overripe plantains may result in cups that are too soft.
Watch the Baking Time: Keep an eye on the plantain cups while baking to avoid burning. Every oven is different, so adjust the time as needed.
Experiment with Fillings: Feel free to switch up the filling! You can use shredded beef or a vegetarian option like black beans to cater to diverse tastes.
Use Fresh Ingredients: Fresh cilantro and other spices will enhance the overall flavor and freshness of the dish.

Variations to Try

If you’re feeling adventurous, there are so many delightful ways to customize your Mofonguitos Maduros. Here are some variations to consider:

Meat Alternatives: Instead of chicken, try using ground turkey or shredded beef for a different twist!
Spicy Twist: For those who love heat, add diced jalapeños or your favorite chili peppers to the filling.
Cheese Lovers: Experiment with different cheeses, such as pepper jack or queso fresco, for a unique flavor profile.
Vegetarian Delight: Swap the chicken for sautéed mushrooms and bell peppers for a hearty vegetarian option.
Garnish Ideas: Top with slices of avocado or a sprinkle of lime juice for an extra burst of flavor.
Unique Dips: Serve with a variety of dips like salsa verde or a zesty garlic sauce for added complexity.
Storage: Store leftover Mofonguitos Maduros in an airtight container in the fridge for up to three days.
Freezing: You can freeze the unbaked cups for later use. Just thaw and bake when ready!

Pairing Suggestions for Mofonguitos Maduros

When it comes to serving Mofonguitos Maduros, the right pairings can elevate your dish even further. Here are some ideas to consider:

Serve with a Salad: A refreshing green salad with a light vinaigrette is a great complement to the rich flavors of the Mofonguitos Maduros.
Enjoy with Rice: Pairing with a side of coconut rice can add an exotic touch to your meal.
Perfect for Parties: These cups make a fantastic finger food option for gatherings, perfect for sharing.
Great for Lunch: They’re an excellent choice for a quick lunch, especially when paired with a side of fresh fruit.
Seasonal Options: Consider serving with seasonal vegetables like roasted corn or sautéed greens for a vibrant plate.
Wrap Up with Dessert: After enjoying your Mofonguitos Maduros, finish off with a light dessert like fruit sorbet or flan for a perfect ending.

FAQ

Mofonguitos Maduros are delightful cups made from ripe plantains that are mashed and formed into a shape to hold a filling. Traditionally filled with savory ingredients like chicken and topped with cheese, they are a beloved dish in Latin cuisine. Each cup is baked until golden brown, providing a crispy exterior and a soft, flavorful interior.

Absolutely! You can easily adapt Mofonguitos Maduros to be vegetarian by replacing the chicken filling with vegetables or legumes. Options like black beans, sautéed mushrooms, or even a blend of roasted vegetables work wonderfully. Just be sure to season your filling well to maintain flavor.

Ripe plantains are typically yellow with a few brown spots. They should feel slightly soft to the touch but not mushy. Look for a firm texture with a sweet aroma—this indicates that they are perfect for making Mofonguitos Maduros. If they are too green, they won’t have the sweetness needed for this dish.

Mofonguitos Maduros can be paired with a variety of sides! A fresh green salad, coconut rice, or some grilled vegetables complement the flavors beautifully. You can also serve them as appetizers with various dips for a fun twist. Enjoying them with a cold beverage is also a great way to elevate the meal.

Conclusion

Mofonguitos Maduros truly encapsulates the essence of comfort food with its rich flavors and satisfying textures. It’s a dish that invites you to explore the warmth of family traditions and culinary creativity. I encourage you to give this recipe a try; not only will it impress your family and friends, but it will also bring a little taste of Latin heritage into your home. Happy cooking!