Grain Free Lemon Poppy Seed Muffins

There’s something so delightful about waking up to the aroma of freshly baked muffins. That’s exactly how I felt when I first created these Grain Free Lemon Poppy Seed Muffins. It was one of those sunny mornings where the sun streamed through the kitchen window, and I had a craving for a light yet satisfying breakfast. I wanted to try something different, something vibrant, and what better way to do that than with the bright, zesty flavors of lemon paired with the unique crunch of poppy seeds? These muffins not only fit the bill but also make for a wonderful guilt-free treat. Whether you’re enjoying them with your morning coffee or as an afternoon snack, they bring a bit of sunshine into any moment.

Ingredients You’ll Need for Grain Free Lemon Poppy Seed Muffins

When it comes to baking, the ingredients you choose can make or break your dish. For these Grain Free Lemon Poppy Seed Muffins, I’ve selected components that not only complement each other but also contribute to a delectable flavor profile. The bright citrus of lemon zest and fresh squeezed lemon juice pairs perfectly with the nuttiness of almond flour, creating a muffin that is both refreshing and satisfying.

• 2 cups almond flour – This nut-based flour gives the muffins a moist texture and rich flavor without grains.
• 1/2 cup tapioca flour – Adds a light, airy quality, enhancing the overall texture.
• 3 tablespoons coconut flour – This adds a subtle sweetness and helps absorb moisture.
• 1/2 teaspoon baking soda – Provides leavening, helping the muffins rise beautifully.
• 1 teaspoon baking powder – Works alongside baking soda for a perfect lift.
• 1 teaspoon sea salt – Enhances all the flavors in the muffins.
• 1/2 cup unsweetened almond milk – Keeps the muffins moist without added sugars.
• 1 tablespoon lemon zest – Adds vibrant lemon flavor, making each bite burst with freshness.
• 1/3 cup fresh squeezed lemon juice – Brightens the muffins and balances the sweetness.
• 3 large eggs – Binds the ingredients together, giving the muffins structure.
• 1/2 cup pure maple syrup – Natural sweetener that adds depth and flavor.
• 2 tablespoons avocado oil – Keeps the muffins moist and adds healthy fats.
• 1 teaspoon pure vanilla extract – Enhances the sweetness and richness of the muffins.
• 2 tablespoons poppy seeds – Adds a delightful crunch and a touch of elegance.

How to Cook Grain Free Lemon Poppy Seed Muffins

Making these Grain Free Lemon Poppy Seed Muffins is a simple and enjoyable process. I love how quickly they come together, and the best part is that you won’t need any fancy equipment. Just your trusty blender and a muffin tray. Let’s dive into the baking!

1. Preheat your oven to 350 degrees Fahrenheit. This ensures the muffins bake evenly. While it’s heating, line a 12-hole muffin tray with muffin liners or lightly spray the holes with cooking oil spray to prevent sticking.

2. In your blender, combine all the ingredients for the muffins: almond flour, tapioca flour, coconut flour, baking soda, baking powder, sea salt, unsweetened almond milk, lemon zest, fresh squeezed lemon juice, eggs, pure maple syrup, avocado oil, vanilla extract, and poppy seeds. Blend until the mixture is smooth and well-combined. You’ll want to ensure there are no lumps for a perfect texture.

3. Once fully combined, pour the muffin batter into the muffin holes, filling them about three-quarters of the way up. This gives them room to rise without overflowing. The batter should be thick but pourable.

4. Slide the muffin tray onto the center rack of the preheated oven. Bake for 23 to 25 minutes. You’ll know they’re done when they are golden-brown on top and a toothpick inserted into the center comes out clean. The muffins should spring back lightly when touched.

5. For the final test, check that the internal temperature is about 190 degrees Fahrenheit. If you have an instant-read thermometer, it’s a great way to ensure they’re perfectly baked.

6. Once baked, remove the muffins from the oven and allow them to cool in the tray for a few minutes. This helps them firm up and makes them easier to remove. After that, transfer them to a wire rack to cool completely.

7. It’s tempting to dive right in, but I recommend letting them cool to room temperature before peeling off the muffin liner. If you try to remove them while they’re still warm, they may stick!

8. Now, it’s time to enjoy your delicious Grain Free Lemon Poppy Seed Muffins. They’re perfect as a quick breakfast or a delightful snack throughout the day.

Tips and Tricks about Grain Free Lemon Poppy Seed Muffins

Here are some tips that I’ve gathered over the years to ensure your Grain Free Lemon Poppy Seed Muffins turn out perfect every time. Enjoy the process of baking and don’t hesitate to get creative!

• Storage: Keep your muffins in an airtight container to maintain freshness. They can last up to a week at room temperature.
• Freezing: These muffins freeze well. Just wrap them individually and store in a freezer-safe bag for up to three months. Thaw them at room temperature or warm them in the oven.
• Pairing: Enjoy these muffins with a side of yogurt for a balanced breakfast or a light salad for lunch.
• Variations: Feel free to substitute other citrus fruits like orange for a different flavor profile.
• Serving suggestion: These muffins are fantastic served warm with a little butter or coconut oil spread on top.

What to Pair With Grain Free Lemon Poppy Seed Muffins

When serving your Grain Free Lemon Poppy Seed Muffins, think about pairing them with complementary flavors and textures. Here’s a list of great options:

• Fresh Fruit: Serve with a side of seasonal fruits like strawberries, blueberries, or sliced oranges. The freshness balances the sweetness of the muffins.
• Coffee or Tea: A warm cup of coffee or herbal tea pairs beautifully with these muffins, enhancing the overall experience.
• Yogurt: A dollop of Greek yogurt adds creaminess and protein, making it a more filling breakfast option.
• Salad: For a light lunch, pair with a spinach salad tossed with lemon vinaigrette; it complements the lemony flavor of the muffins perfectly.
• Cheese: A mild cheese like ricotta or cream cheese can be a delightful addition, offering a creaminess that balances the muffins.
• Breakfast Spread: Consider serving these muffins with homemade fruit preserves or honey for an extra treat.

FAQ

Conclusion

These Grain Free Lemon Poppy Seed Muffins are truly a delightful treat, bursting with flavor and made with wholesome ingredients. They’re perfect for those who are looking for a light snack or a refreshing breakfast option. I encourage you to give this recipe a try and enjoy the delightful taste of homemade muffins!

Grain Free Lemon Poppy Seed Muffins

Craving a light and refreshing treat? These Grain Free Lemon Poppy Seed Muffins are the perfect solution! Made with wholesome ingredients, they offer a delightful balance of sweet and tangy flavors. Ideal for breakfast or a snack, you won’t be able to resist making them today!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Course Breakfast

Cuisine American

Servings 9 servings

Calories 130 kcal

Equipment

• Baking Sheet
• Wooden Spoon
• Blender
• Oven
• Peeler

Ingredients

  

• 2 cups almond flour
• 1/2 cup tapioca flour
• 3 tablespoons coconut flour
• 1/2 teaspoon baking soda
• 1 teaspoon baking powder
• 1 teaspoon sea salt
• 1/2 cup unsweetened almond milk
• 1 tablespoon lemon zest
• 1/3 cup fresh squeezed lemon juice
• 3 large eggs
• 1/2 cup pure maple syrup
• 2 tablespoons avocado oil
• 1 teaspoon pure vanilla extract
• 2 tablespoons poppy seeds

Instructions

 

• Preheat your oven to 350 degrees Fahrenheit. This ensures the muffins bake evenly. While it’s heating, line a 12-hole muffin tray with muffin liners or lightly spray the holes with cooking oil spray to prevent sticking.
• In your blender, combine all the ingredients for the muffins: almond flour, tapioca flour, coconut flour, baking soda, baking powder, sea salt, unsweetened almond milk, lemon zest, fresh squeezed lemon juice, eggs, pure maple syrup, avocado oil, vanilla extract, and poppy seeds. Blend until the mixture is smooth and well-combined. You'll want to ensure there are no lumps for a perfect texture.
• Once fully combined, pour the muffin batter into the muffin holes, filling them about three-quarters of the way up. This gives them room to rise without overflowing. The batter should be thick but pourable.
• Slide the muffin tray onto the center rack of the preheated oven. Bake for 23 to 25 minutes. You'll know they’re done when they are golden-brown on top and a toothpick inserted into the center comes out clean. The muffins should spring back lightly when touched.
• For the final test, check that the internal temperature is about 190 degrees Fahrenheit. If you have an instant-read thermometer, it’s a great way to ensure they're perfectly baked.
• Once baked, remove the muffins from the oven and allow them to cool in the tray for a few minutes. This helps them firm up and makes them easier to remove. After that, transfer them to a wire rack to cool completely.
• It's tempting to dive right in, but I recommend letting them cool to room temperature before peeling off the muffin liner. If you try to remove them while they’re still warm, they may stick!
• Now, it’s time to enjoy your delicious Grain Free Lemon Poppy Seed Muffins. They’re perfect as a quick breakfast or a delightful snack throughout the day.

Notes

• Storage: Keep your muffins in an airtight container to maintain freshness. They can last up to a week at room temperature.
• Freezing: These muffins freeze well. Just wrap them individually and store in a freezer-safe bag for up to three months. Thaw them at room temperature or warm them in the oven.
• Pairing: Enjoy these muffins with a side of yogurt for a balanced breakfast or a light salad for lunch.
• Variations: Feel free to substitute other citrus fruits like orange for a different flavor profile.
• Serving suggestion: These muffins are fantastic served warm with a little butter or coconut oil spread on top.

Keyword Gluten Free Muffins, Grain Free Muffins, Healthy Muffin Recipe, Lemon Poppy Seed Muffins

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Meet Maya Carlson

I believe that every dish tells a story through its colors and textures. I apply my artistic eye to everything we make. I love being hands-on with every recipe, helping to plate a savory stew just as beautifully as a dessert. I enjoy the challenge of making every single genre of food look as good as it tastes. If we are cooking, I am right there in the mix, styling and seasoning until it’s perfect.