Cucumber Melon Salad

There’s something undeniably refreshing about a bowl of Cucumber Melon Salad. I remember the first time I made it for a summer picnic; the sun was shining, and the air was filled with laughter and chatter. I came across this recipe and thought, why not bring something vibrant and colorful to the table? With the crispness of cucumber and the sweet juiciness of cantaloupe, it seemed like the perfect match for a warm day. Each bite transported me to a sunny afternoon, full of bright flavors and good company. I loved how this dish brings a hint of elegance yet is so easy to whip together. Whether you’re hosting a gathering or simply treating yourself, Cucumber Melon Salad is sure to impress.

Cucumber Melon Salad Shopping List

Gathering the right ingredients is essential for making a delicious Cucumber Melon Salad. Each component contributes to the overall flavor and texture, creating a harmonious dish. The key players are the fresh cucumber and cantaloupe, which form the base of this salad, while the dressing adds a tangy punch that elevates the entire experience.

• 2 tablespoons white balsamic vinegar
• 2 teaspoons extra virgin olive oil
• ½ teaspoon kosher salt
• ½ teaspoon za’atar or cumin
• ¼ teaspoon black pepper
• 3 cups cucumber, diced
• 2 cups cantaloupe melon, diced
• 4 oz feta cheese block, cut into small cubes (omit for vegan)
• 1 cup watercress or baby arugula

Cooking Method for Cucumber Melon Salad

Making Cucumber Melon Salad is a breeze, and I can assure you it’s a fun task! All you need is a cutting board, some knives, and a mixing bowl. Let’s dive right into the steps of creating this vibrant salad that’s going to brighten your meal.

1. Start by measuring out 2 tablespoons of white balsamic vinegar and place it in a small bowl. This will create the base of your dressing, bringing a nice acidity that complements the sweetness of the melon.
2. Next, add 2 teaspoons of extra virgin olive oil to the vinegar. This will help to balance the acidity and add richness to your dressing.
3. Sprinkle in ½ teaspoon of kosher salt, ½ teaspoon of za’atar or cumin, and ¼ teaspoon of black pepper into the bowl. These spices will enhance the flavors and give your salad a delightful kick.
4. Whisk the ingredients together until well combined. You want to ensure everything is evenly distributed and ready to coat your salad.
5. Now, take your 3 cups of diced cucumber and 2 cups of diced cantaloupe and add them to a larger mixing bowl. The contrasting colors and textures of these two ingredients are truly a feast for the eyes!
6. Next, pour the dressing over the cucumber and melon mixture. Make sure to drizzle it evenly to coat every piece, ensuring that each bite bursts with flavor.
7. Gently toss the salad using a spatula or your hands. Be careful not to mash the fruit; you want everything to remain intact and visually appealing.
8. Finally, add 4 oz of cubed feta cheese to the bowl. You can mix it in or sprinkle it on top for a beautiful presentation. If you’re vegan, feel free to omit this step!
9. Top the salad with 1 cup of watercress or baby arugula. This will add a lovely peppery note and a pop of color to your dish.
10. Serve immediately and enjoy your Cucumber Melon Salad fresh. It’s a perfect accompaniment to any meal or a light main dish on its own.

Pro Tips and Tweaks

Here are some tips to enhance your Cucumber Melon Salad experience!

• Storage: Keep leftovers in an airtight container in the refrigerator for up to two days. It’s best enjoyed fresh, but it can still taste great the next day.
• Freezing: I wouldn’t recommend freezing this salad as the texture of cucumber and melon can become mushy once thawed.
• Pairing: This salad is fantastic alongside grilled meats, seafood, or as part of a buffet spread. It complements a variety of flavors.
• Herb Variation: Consider adding fresh herbs like mint or basil for an extra layer of flavor. They can beautifully enhance the dish.
• Nut Addition: For added crunch, toss in some toasted nuts such as almonds or walnuts. They provide a delightful contrast to the soft fruits.
• Citrus Zing: A squeeze of fresh lime or lemon juice right before serving can brighten the salad even more.

Great Combinations for Cucumber Melon Salad

When it comes to serving your Cucumber Melon Salad, the options are endless. Here are some fantastic pairings to consider:

• Grilled Chicken: This salad complements the smoky flavors of grilled chicken perfectly, making it a great addition to your barbecue spread.
• Fish Tacos: The freshness of this salad pairs beautifully with spicy or crispy fish tacos, balancing flavors wonderfully.
• Picnic Delight: Bring this salad along for picnics or potlucks; its vibrant colors will catch everyone’s eye, and it’s a refreshing option on a hot day.
• Brunch Item: Serve it as a light side dish for brunch; it’s an elegant way to start your day!
• Storage Tips: If you have leftovers, store them in an airtight container in the fridge for up to two days, though it’s best fresh.
• Seasonal Pairing: This salad is perfect for summer gatherings, but it can also work in early fall when cantaloupe is still in season.

FAQ

Conclusion

The Cucumber Melon Salad is a delightful medley of fresh flavors and textures that truly captures the essence of summer. It’s not just a salad; it’s a celebration of seasonal produce and simple, wholesome ingredients. I encourage you to give it a try; the crispness of cucumber paired with the sweetness of melon is a match made in culinary heaven. Enjoy making this dish, and I hope it brings as much joy to your table as it has to mine!

Cucumber Melon Salad

A refreshing blend of cucumber and cantaloupe, the Cucumber Melon Salad is a must-try for summer! With its vibrant colors and crunch, this easy weeknight dish is perfect for any occasion. Enjoy it fresh tonight!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Salads

Cuisine American

Servings 5 servings

Calories 110 kcal

Equipment

• Cutting Board

Ingredients

  

• 2 tablespoon white balsamic vinegar
• 2 teaspoon extra virgin olive oil
• ½ teaspoon kosher salt
• ½ teaspoon za’atar or cumin
• ¼ teaspoon black pepper
• 3 cups cucumber, diced
• 2 cups cantaloupe melon, diced
• 4 oz feta cheese block, cut into small cubes, omit for vegan
• 1 cup watercress or baby arugula

Instructions

 

• In a small bowl combine vinegar, olive oil, salt, za’atar and black pepper. Add cucumber, melon and feta cheese. Lightly toss. Top with greens and serve.

Notes

• The 4 oz of feta cheese is about 1 cup chopped – I just bought one of those small blocks and it was perfect. I wouldn’t suggest the pre-crumbled because it reads as a little dry.
• Alternatively, the feta can be mixed into the dressing but it would make it less visually appealing.
• Any aromatic sprouts or lettuce would work here… arugula, wasabi or radish sprouts are great alternatives.
• Swap cantaloupe with papaya, honeydew, or watermelon.

Keyword Cucumber Salad Recipe, Easy Summer Salad, Healthy Melon Recipes, Refreshing Salad Ideas

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Meet Penny Porter

I bring the energy to our cooking sessions. I don’t have a “specialty” because I love it all I’m just as happy kneading dough as I am stirring a spicy curry. My favorite part of being on this team is the variety. One day we’re making pasta from scratch, and the next we’re grilling outdoors. I love the fast-paced creative process and am always the first one to grab an apron when a new idea pops up.